We all know that a quality and healthy diet is essential not only for our fitness goals, but also for our overall lifestyle and energy levels. A lack of nutrients, vitamins and minerals leads to fatigue, obesity and other health problems that significantly impair our quality of life. Unfortunately, with the ever-accelerating pace and workload, many people are pushing off healthy eating to the back burner as they simply don't have the time or inclination to shop and prepare meals. However, this is exactly the problem you can solve with a boxed diet, which has become a huge hit in recent years. Of course, this has not escaped our attention, so we decided to evaluate the best box diets in the second largest city of our country - Brno. Here they are.
The best boxed diets in Brno
| Ranking | Image | Product | Main advantages | Price | Information |
|---|---|---|---|---|---|
| 1. |
|
Nutrition Pro | Good reviews, Several programs, High quality | $559,00 | Best price More information |
| 2. |
|
Zdravé stravování | Quality meals, Large selection of programs, Possibility of consultations | $465,00 | Best price More information |
| 3. |
|
Pepe Food & Gym | Excellent menu, 5 programs, Selectable size | $450,00 | Best price More information |
| 4. |
|
Easydiet | Clear website, Many programs, Good price | $390,00 | Best price More information |
| 5. |
|
Tasty Box | Great taste, High quality, Dukan diet option | $400,00 | Best price More information |
| 6. |
|
Zdravé Krabičky | Several sizes, Great offer, Good price | $369,00 | Best price More information |
Detailed analysis of the best boxed diets in Brno
The second best in our evaluation was the boxed diet from Nutrition Pro. This diet is the most popular among customers, which is well deserved. It features quality meals and an impressive presentation. There is also a quartet of programs, which is great. The only possible drawback for some may be the higher price of some programs.
Pros:
- Excellent food quality and presentation
- Four basic programmes on offer
- Option to order a trial package
- Top rated boxed diet by customers
Disadvantages:
- Price of some programs may be higher
About the Manufacturer:
Nutrition Pro has been on the market since 2018 and during this time, it has built a reputation as one of the best boxed diets in Prague and other cities. In addition to producing meals, it also offers blog writing where it gives its clients advice for achieving their goals.
Final review:
If you don't mind investing more in some programs, then you won't run into any problems with Nutrition Pro. Their meals are great, excellently presented, and there is a trial package available for the unsure. This is a great boxed diet.
The company Zdravé stravování has an unshakeable presence in our rankings of boxed diets and you can't go wrong with it even in Brno. Its biggest advantage is, of course, the huge selection of different programs. Another advantage is the great variety and quality of the meals and the ability to set their caloric value. The disadvantage is that it does not deliver on weekends.
Pros:
- High quality and professionally prepared meals
- Largest range of programmes on the market
- Ability to choose the calorie value of the menu
- Consultation with a nutritionist
Disadvantages:
- Nothing we found.
About the manufacturer:
Healthy Eating is the largest company of its kind in the Czech Republic. The company is the largest in the country and operates several other brands focusing on boxed diets. It has been on the market since 2008 and according to many, it is the best boxed diet you can get domestically.
Final assessment:
The boxed diet from Healthy Eating appears regularly in our rankings and it really is one of the best even within Brno. It is practically impossible to choose from the wide range of programs. We are even more sorry about the impossibility to order food even during the weekend.
At the top of our ranking we put the boxed diet from Pepe Food & Gym. Each menu consists of 5 very high quality and balanced meals that you can order from Friday to Sunday. In addition, there are 5 programmes available to you: Weight Loss, Muscle Gaining, Maintenance, Individual and a selection of separate meals for everyone to choose from. The only downside to an otherwise great boxed diet is its high price.
Advantages:
- Excellent menu
- 5 programs
- Option to go directly to the restaurant
- Choice of different portion sizes
Disadvantages:
- High price
About the Manufacturer:
Brno-based Pepe Food & Gym has been on the market since 2016. As you can see from its name, besides the boxed diet, it also runs a gym and tries to contribute to an active lifestyle for all Brno residents.
Final assessment:
Pepe Food & Gym is an excellent box diet that should certainly be tried by anyone who wants to try a box diet in Brno. and its immediate surroundings to indulge in quality and healthy food every day of the week. If you turn a blind eye to the relatively high price, you get quality and very tasty boxes.
The imaginary podium of our ranking is rounded off by boxed diets from Easydiet. They are very popular among boxed diet lovers not only in Brno, but also in Prague, and for a very good reason. This boxed diet can enjoy delicious meals, high quality of ingredients used, a large selection of programs. We consider the fact that the delivery of meals is carried out in the evening, which can be very unpleasant for some people.
Pros:
- Excellent choice of programmes
- Possibility to adjust the programmes according to health status
- Excellent price/quality ratio
- Handsome website
Disadvantages:
- Delivery only in the evening
About the manufacturer:
Easydiet is a family owned company that has been in business for over 10 years. During this time, they have managed to build a very decent client base that can't get enough of their boxed diets. The main idea of the company is to create healthy eating habits in their clients to help them achieve their goals.
Final assessment:
If you are looking for a quality and balanced boxed diet created by professionals, Easydiet is simply not to be overlooked. If you don't mind the late afternoon to evening delivery, you'll get a very tasty option for every meal of the day that you'll quickly fall in love with.
Another purely Brno-based company, Tasty Box, also found its way into our ranking. Their boxes are mainly focused on weight reduction, thewhich means you can be sure that they don't contain too many carbohydrates and fats. For example, you can choose a programme based on the very popular Dukan diet, made famous by celebrities all over the world. However, the disadvantage is the small selection of programmes and also the high price of the menus.
Advantages:
- A boxed diet aimed at weight loss
- High quality and excellent taste of the meals
- Healthy variations of Czech classics are often included in the menu
- Opportunity to try the Dukan diet
Disadvantages:
- Small selection of programs
- High price
About the manufacturer:
Tasty Box has only recently been created (2019), but even in such a short time it has managed to become one of the most popular boxed diets in Brno and its surroundings. Tasty Box focuses its business exclusively on boxed diets, in whichusing only the highest quality ingredients from proven manufacturers.
Final review:
Brno Tasty Box is an excellent boxed diet for all those who are trying to lose weight. You can try the popular Dukan diet, for example, which can be seen in famous Hollywood celebrities. But if you're looking for a muscle-gaining program or like more choice, try another representative from our ranking instead.
Like Healthy Eating, the boxed diet from Healthy Boxes is no newcomer to our charts. Their meals are very tasty, balanced and customer favourites. You can adjust the calorie count for all menus and set them to match your goals. Unfortunately, however, there is a complete lack of a selection of special programs.
Pros:
- Great meals
- Interesting price
- Choice of meal size
- Free conversion to vegetarian meals
Disadvantages:
- Does not offer special programs
- Weekday meals only
About the Manufacturer:
Healthy Boxes was founded in Trinec and has gradually grown to other Silesian and Moravian cities, where it offers the highest quality boxed diet. The professionalism and emphasis on healthy eating can be felt in every box.
Final evaluation:
If you expect simplicity, quality and excellence from your boxed dietHealthy Boxes are exactly what you are looking for. If, however, you like more of a large variety of individual programs and like to composelike to play around with your meal planning, you might want to look for another diet from our list.
Sources
- https://cs.wikipedia.org/wiki/Krabi%C4%8Dkov%C3%A1_dieta
- MEJDROVÁ, Vladěna. Box diet [online]. Brno, 2014 [cit. 2023-02-16]. Available from: https://theses.cz/id/j1tq7y/. Bachelor thesis. Masaryk University, Faculty of Medicine. Thesis supervisor Mgr. Sylva Šmídová.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6489330/
-
Role of a food box program in fruit and vegetable consumption and food security - PubMed. PubMed [online]. Available from: https: //pubmed.ncbi.nlm.nih.gov/22668838/
- https://www.svetfitness.cz/clanek/nejlepsi-dieta/