Are you often sick, without energy and tired? Then pay attention - the most well-known of the vital mushrooms, reishi, may be ideal for you. This "mushroom of immortality," used in traditional Chinese medicine, has a variety of supportive effects on human health. When choosing the best dietary supplement with reishi, it is important to evaluate the knowledgeseveral aspects to ensure the most beneficial effect for the body. That's why we have compared 8 quality dietary supplements containing reishi. Which ones are really worth trying?
8 best dietary supplements with reishi
| Ranking | Image | Product | Main advantages | Price | Information |
|---|---|---|---|---|---|
| 1. |
|
Vilgain Reishi | 500 mg Reishi in 1 tablet, Super price, Package contains 90 capsules | Best price More information | |
| 2. |
|
Brainmax Reishi extrakt caps. 100 | 500 mg of Reishi extract in 1 capsule, Purity of the extract and laboratory tests, Package contains 100 capsules | Best price More information | |
| 3. |
|
MycoMedica Reishi 50 % | Reishi in high concentration, 500 mg of Reishi extract in 1 capsule, Package contains 90 capsules | Best price More information | |
| 4. |
|
Blendea Reishi BIO Organic | BIO certification, 300 mg BIO Reishi powder in 1 capsule, Package contains 90 capsules | Best price More information | |
| 5. |
|
GreenFood Nutrition Reishi | 500 mg of Reishi extract in 1 capsule, Reishi extract 30% polysaccharides, Package contains 120 capsules | Best price More information | |
| 6. |
|
Pudhistamo Reishi extract | Reishi extract in the form of drops, Contains only water and alcohol, 50 ml volume provides 25 daily doses | Best price More information | |
| 7. |
|
GymBeam Reishi | 500 mg of Reishi powder in 1 capsule, Also available in powder, Package contains 90 capsules | Best price More information | |
| 8. |
|
Protein & Co. Reishi extrakt | 400 mg of Reishi extract in 1 capsule, Extract standardized to 30% polysaccharides, Package contains 60 capsules | Best price More information |
Detailed analysis of the best supplements with reishi
Vilgain offers a very high quality dietary supplement with Reishi. It contains 500 mg of reishi extract in one tablet with 50% active polysaccharides. A nice benefit is the great price.
Pros:
- Pure formula without additives
- Great price (only per capsule)
- When buying more pieces, better price
Disadvantages:
- We didn't find any
Aktin 's Vilgain brand focuses on producing high quality dietary supplements, and it's no different with Reishi.Vilgain products are sustainable, not tested on animals, and are designed with quality and purity of product ingredients in mind.
Ingredients:
|
1 herbal capsule
|
%RHP* | |
|---|---|---|
| Glossy Cordgrass Extract |
500 mg
|
***
|
| * % of daily reference intake *** no daily reference intake value |
||
There is nothing in the ingredients other than Reishi fruit extract (Glossy Glossy, Ganoderma lucidum) and cellulose capsules. The product is of plant origin, suitable for vegans. The daily dose is 2 capsules (1000 mg of extract).
Final evaluation:
Reishi by Vilgain offers a highly effective product at a great price. The only downside may be that one pack only lasts you 45 days. So it is better to get multiple packs at once at a bargain price.
If you prefer tablets, a very high quality dietary supplement with reishi is from the brand BrainMax. It offers 100% purity of the extract, which was created through a process that retains a large amount of polysaccharides and bioactive compounds.While vital mushroom powder alone often contains around 0.3% polysaccharides, BrainMax vital mushroom extracts have up to 50%.
Pros:
- High quality and pure composition
- Laboratory tests
- Wide selection of reishi products on offer including powder
Disadvantages:
- Higher price ( per capsule)
BrainMarket is a Czech manufacturer of natural health supplements. BrainMax is a private label that BrainMarket created in response to the demand for quality products focused on health, performance and overall well-being.BrainMarket cares about the quality and transparency of its product formulations, and this is reflected in BrainMax products.
Ingredients:
|
1 herbal capsule
|
%RHP* | |
|---|---|---|
|
Reishi (Ganodema lucidum) fruit extract min. 50% polysaccharides
min. 20% β 1,3/1,6 D-glucan
|
500 mg
|
***
|
| * % of daily reference intake *** no daily reference intake value |
||
There is nothing in the formula other than Reishi Fruit Extract (Glossy Glossy, Ganoderma lucidum) and a plant-based HPMC capsule. The product is of plant origin, suitable for vegans. The manufacturer recommends taking 1-3 capsules per day, at least 30 minutes before meals.
Final assessment:
BrainMax cares about the purity and quality of the ingredients used and it is no different with Reishi. Each product contains only mushroom polysaccharides and the amount of polysaccharides contained is not artificially increased by anything else. The only disadvantage may be the higher price of the product. You can find a wide range of products with reishi on the Brainmarket online shop, whether you prefer powder, tincture or even coffee.
MycoMedica specializes in the production of medicinal mushroom products. This supplement has a high and guaranteed concentration of the active ingredient:
- min. 50% polysaccharides (in reality 53-54%)
- min. 20 % β-1,3/1,6 D-glucans
The manufacturer states that Reishi with a concentration of 50% polysaccharides and 20% β-1,3/1,6 D-glucans works better to strengthen natural defences. It is therefore more suitable for acute conditions. For chronic conditions, Reishi with 30 % polysaccharides, which contains a wide range of active substances, is preferable.
Advantages:
- Manufacturer specialises in medicinal mushrooms
- Laboratory tests
- Wide selection of reishi products on offer including powder
Disadvantages:
- Wide selection can be confusing
- Higher price
MycoMedica, a Czech family-owned company, specializes primarily in medicinal mushroom products, so their experience is vast. The company's values are safety, efficacy and product quality, which is verified by rigorous testing. You will find a wide range of products specializing in traditional Chinese medicine and vital mushrooms.
Ingredients:
|
1 herbal capsule
|
%RHP* | |
|---|---|---|
|
Reishi (Ganodema lucidum) fruit extract min. 50% polysaccharides
min. 20% β 1,3/1,6 D-glucan
|
500 mg
|
***
|
| * % of daily reference intake *** no daily reference intake value |
||
MycoMedica primarily uses mushrooms grown in the provinces of Fujian, Anhui and Jiangxi, where areas are virtually untouched by civilization.All the mushroom raw material used by the company for the production of mushroom products is tested in a German independent Agrolab laboratory for more than 500 known species of heavy metals, pesticides and microorganisms dangerous to humans.
A normal daily dose corresponds to 1-2 capsules. For acute need, up to 10 capsules per day can be taken in consultation with a physician. The manufacturer recommends taking 5 days per week and skipping 2 days.
Final evaluation:
MycoMedica is a company that specializes directly in the production of reishi and other medicinal mushrooms. It is for this reason that you can be sure of the ingredients, certifications and laboratory tests. For me, the downside is the large variety of reishi supplements that MycoMedica offers. This product we tested declares a minimum of 50% polysaccharides and is for acute complaints. If you have chronic problems, a product with 30% polysaccharides would be more suitable for you. You will also find Reishi PRO, which features a combined extraction method.
Blendea is a brand that produces dietary supplements with an emphasis on sustainability and nature. All ingredients are organic and natural.
Pros:
- BIO certification
- Natural product with an emphasis on ingredient transparency
- Often 2+1 free promotion
Disadvantages:
- 1 capsule contains 300 mg of reishi, recommended daily dose 3-6 capsules
Blendea is a purely Czech brand that is dedicated to the development of superfoods and dietary supplements. The Blendea brand is characterized by the combination of the highest quality plant ingredients with the most modern technology. If you like the brand, check out our review of Blendea adaptogens or our review of Supergreens.
Ingredients:
|
1 herbal capsule
|
%RHP* | |
|---|---|---|
| BIO Reishi powder |
300 mg
|
***
|
| * % of daily reference intake *** daily reference intake value not set |
||
One tablet contains 300 mg of reishi powder. The other ingredients are not described, but the product is of plant origin with certificates, so it can be assumed that there will be nothing extra in the product. The manufacturer recommends a daily dosage of 3-6 capsules, so one pack will only give you 15-30 doses.
Final assessment:
Blendea brand supplements are generally considered to be very good. I appreciate the BIO and plant origin certificates, and so the product is also suitable for vegans. The disadvantage may be the lower amount of the active ingredient, and therefore it is necessary to take 3-6 capsules per day. Therefore, the pack will not last you very long, but again, with Blendea you will find a variety of promotions such as 2+1 free product. The price is therefore average. However, keep in mind that you will need more packs compared to the competition.
Reishi from GreenFood declares a high concentration of Reishi extract of 30% polysaccharides. The packaging is also larger, so it will last longer. The only minor negative is the lower polysaccharide content compared to the competition.
Pros:
- Larger packaging
- Good price
- Wide selection of GreenFood dietary supplements
Disadvantages:
- Lower polysaccharide content
GreenFood is a family-owned Czech company that has been in the sports nutrition market for over 25 years. You won't find preservatives, dyes, stabilizers or added sugar in GreenFood products. The brand offers a range of dietary supplements and products that we like to include in comparisons, such as in: Best chlorella products or Best digestive enzymes.
Ingredients:
|
1 vegetable capsule
|
%RHP* | |
|---|---|---|
| Reishi (extract, 30% polysaccharides) |
500 mg
|
***
|
| * % of daily reference intake *** no daily reference intake value |
||
In the ingredients you will find Reishi Extract 30% polysaccharides(Ganoderma lucidum, the plant component of the mushroom - fruiting bodies), a plant capsule made of hypromellose and an anti-caking agent - silica. The product is of plant origin, suitable for vegans. The manufacturer recommends taking 2 capsules per day, preferably before meals.
Final evaluation:
GreenFood has many years of experience in the development of dietary supplements and sports nutrition. Reishi is definitely worth mentioning because the price/quality ratio is excellent. A minor drawback, which in turn is reflected in the price, is the lower concentration of polysaccharides. The pack contains 120 capsules and so will last you up to 60 days.
If you prefer drops that you can easily add to your favorite beverage, try Pudhistamo reishi extract. This is a potent extract that has been processed using the latest technology. It is a high quality extract of natural treasures, concentrated into an extra potent dose!
Pros:
- High quality and pure ingredients
- Contains only alcohol and water
- Fully developed in Finland
- Practical dropper
Disadvantages:
- Higher price
Puhdistamo is a premium Finnish brand that specializes in natural dietary supplements and superfoods with a focus on purity and quality of ingredients. Their philosophy is that all products should be as natural as possible and free of added substances, which is in line with their values focused on health and sustainability.
Ingredients:
|
A daily dose of 2 ml contains:
|
%RHP*. | |
|---|---|---|
| Betaglucan |
30 mg
|
***
|
| * % of daily reference intake *** no daily reference intake value |
||
There is nothing in the ingredients other than betaglucan extract, alcohol and water. This is reishi from a pristine area in northern Finland. The product contains only active ingredients and has a high bioavailability. It does not contain ballast additives, binders, fillers or artificial sweeteners. The drops have a volume of 50 ml and the daily dose is 2 ml.
Final evaluation:
This is a completely different form of taking reishi. The advantage of the drops is that they are easy to add to any beverage and highly bioavailable. The ingredients only state how much betaglucan it contains, so one can only hope that the concentration of reishi is high. The great advantage is the purity of the product of the Finnish company, which ensures a quality and transparent composition.
Reishi from GymBeam is a sufficient alternative for little money. The only minor drawback is that the manufacturer does not declare the exact polysaccharide content.
Pros:
- Affordable alternative
- Powder also available
Disadvantages:
- Product is not standardized for polysaccharide content
GymBeam is a brand originally from Slovakia, focused on the production and sale of nutritional supplements, sports nutrition and fitness equipment. With a wide range of quality products and a focus on the needs of athletes, GymBeam is a greatGymGym is a great choice for anyone looking to take their fitness and health goals to the next level.
Ingredients:
|
1 capsule
|
%RHP* | |
|---|---|---|
| Reishi mushroom powder |
500 mg
|
***
|
| * % of daily reference intake *** no daily reference intake value |
||
In the composition we find: Reishi mushroom powder (Ganoderma lucidum), bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), hypromellose capsule. As you can see included are other substances that may be unnecessary. The manufacturer recommends taking 1-2 capsules per day.
Final assessment:
If you are looking for Reishi at a bargain price, this one from GymBeam will surely satisfy you. If you take only 1 capsule per day, you will get a decent concentration of reishi at a super price ( per capsule). The downside of the product is that it is not standardized for polysaccharide content, so its effectiveness may be lower. If you don't mind the bitter taste of reishi, you can also try the powder that GymBeam has on offer.
A relatively decent product in terms of composition is Reishi from Protein & Co. The package that contains 60 capsules is quite cheap, so you can try it to see if the supplement suits you.
Pros:
- Pure ingredients in vegan capsules
- Smaller packaging
- Lower price
Disadvantages:
- Lower amounts of extract and polysaccharides
If you've been around the world of sports nutrition for a while, you'll be familiar with Protein & Co. Their goal is to offer nutritional supplements that are high quality and affordable for everyone. Reishi is no different.
Ingredients:
|
1 vegetable capsule
|
%RHP* | |
|---|---|---|
| Reishi mushroom(Ganoderma lucidum) fruit extract standardized to 30% polysaccharides |
400 mg
|
***
|
| * % of RDA *** no daily reference intake value |
||
There is nothing in the formula other than Reishi Fruit Extract (Glossy Hazelnut, Ganoderma lucidum) and a vegan HPMC-based capsule. The manufacturer recommends taking 1-2 capsules per day, preferably before meals. After three weeks of use, it is advisable to take a break for a week.
Final evaluation:
Protein & Co. offers a quality Reishi extract that is affordable. Moreover, one pack has only 60 capsules, so you can simply order one and try if the supplement suits you. So if you are yet to try reishi, this product is the perfect stepping stone.
What is reishi and what are its effects?
Reishi, also known as shinfoin (Ganoderma lucidum), is a medicinal mushroom widely used in traditional Chinese medicine. Nowadays, it enjoys great popularity along with other vital mushrooms. Research suggests that reishi may support the immune system, reduce stress and help in reducing fatigue. Some studies also show its antioxidant and anti-inflammatory properties that may contribute to overall health. These effects make reishi a popular ingredient in dietary supplements to support immunity and vitality.
We've detailed all of its health benefits in our special: Medinal Mushrooms 4: Reishi.
How to choose the best reishi?
First, ask yourself what form of reishi product you prefer. You can find a variety of dietary supplements with reishi on the market that are either in capsule, powder or tincture form. Each of these forms offers a different way of taking it. When choosing one, it is important to look for certificates, laboratory tests and purity of the ingredients. This is because mushrooms can contain undesirable substances such as mycotoxins, so products with certified organic ingredients are the ideal choice. The ingredients should be as pure as possible - ideally containing only reishi extract and a plant capsule. The origin of the mushroom and the conditions of its cultivation are also crucial, as they influence the quality of the final product.
How to take reishi?
The dosage of reishi can vary depending on the specific product and form - whether it is a capsule, powder or extract. It is therefore always important to follow the manufacturer's instructions, which take into account the concentration of active ingredients in the product.
- Use for acute complaints: To boost immunity or manage stress and fatigue in acute conditions, it is recommended to increase the amount ofdosage within the manufacturer's recommended limit, but usually to the maximum daily dose for several weeks. For acute problems it is advisable to consult the treating physician.
- Long-term use: To support immunity and overall health, it is advisable to take reishi in lower doses over the long term. It is usually recommended to take 1-2 capsules daily for 3 months.
Pause in use: In long-term use, it is advisable after every 3 monthsIn order to prevent the body from reacting with reduced sensitivity to the substances. This break is essential to maintain the effectiveness of reishi. Some manufacturers then recommend the option of taking reishi for 5 days and then skipping 2 days.
Who should avoid taking reishi?
As with all dietary supplements, you should check with your doctor before taking them. In general, the use of reishi should be avoided:
-
Pregnant and breastfeeding women
-
People with bleeding disorders or those taking blood thinners
-
People with low blood pressure
-
People with autoimmune diseases
You may experience digestive problems or nausea with long-term use of reishi , but this depends on the amount consumed. If you are taking regular medication, you should discuss with your treating physician to recommend or refuse the supplementation of reishi supplements.