Medicinal shiitake mushrooms have gained enormous popularity - and no wonder. These are no ordinary mushrooms, but a nutritionally rich treasure. They contain bioactive substances that not only support the function of the immune system, but also contribute to better digestion. Whether you are an avid athlete or just looking for a natural way to boost your health, shiitake supplements offer more than just a tasty addition to your diet. But how do you choose the best one? We've put together a comparison of the 7 best quality products on the market that deserve your attention.
7 best dietary supplements with shiitake
| Ranking | Image | Product | Main advantages | Price | Information |
|---|---|---|---|---|---|
| 1. |
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MycoMedica Shiitake PRO | An even better version of the classic shiitake, 500 mg of Shiitake extract in 1 capsule, Package contains 90 capsules | Best price More information | |
| 2. |
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GreenFood Shiitake | 500 mg of Shiitake extract in 1 capsule, Shiitake extract of 30% polysaccharides, Package contains 90 capsules | Best price More information | |
| 3. |
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BrainMax Pure Shiitake prášek BIO | No additives or preservatives, Grown in a pristine environment, Package contains 100 g of powder | Best price More information | |
| 4. |
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Hifas da Terra LENTINAN, extrakt ze Shiitake | Shiitake Extract Lentizumib®, In the form of drops, With vitamin C | Best price More information | |
| 5. |
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GymBeam Shiitake | 500 mg of Shiitake extract in 1 capsule, Package contains 90 capsules, Favourable price | Best price More information | |
| 6. |
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Natural Nutrition Shiitake extrakt | 400 mg of Shiitake extract in 1 capsule, Shiitake extract of 30% polysaccharides, Package contains 90 capsules | Best price More information | |
| 7. |
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Mushrooms for Life Bio Shiitake | 350 mg of Shiitake extract in 1 capsule, Shiitake extract with 30% beta glucans, Package contains 60 capsules | Best price More information |
Detailed analysis of the best supplements with shiitake
MycoMedica specializes in the production of dietary supplements from vital mushrooms. In their offer you can find a lot of products. The shiitake PRO version has an even slightly better composition than the classic version. This dietary supplement has a high and guaranteed concentration of the active ingredient:
- min. 35% β-1,3/1,6 D-glucans
This is a time-tested ratio for best results.
Advantages:
- MycoMedica specializes in medicinal mushrooms
- Choice of the more expensive PRO version or the cheaper classic
Disadvantages:
- Wide selection can be confusing
- Higher price
If you're looking for a manufacturer that has a truly proven track record with medicinal mushroom dietary supplements, you definitely can't go wrong with the Czech company MycoMedica.The company has all the vital mushrooms you can think of, mostly in the PRO version as well as the classic one. All products are safe, effective and subjected to rigorous testing.
Ingredients:
BIO Shiitake (edible mushroom, Lentinula edodes) - combined extraction from the fruit min. 35% betaglucan - 500 mg (100% pure extract). Contains no caffeine, gluten, preservatives, colouring agents or sugar.
Dosage:
Take 1-3 capsules daily, preferably 30 minutes before or 60 minutes after meals. Increase vitamin C intake and take the product every 5 days and skip 2 days.
Final assessment:
MycoMedica is a brand that specializes directly in the production of shiitake and other medicinal mushrooms. The products are tested, not only for harmful substances, but also for effective ones - such as polysaccharides or beta-glucans. If you are looking for a product and have demanding requirements, the PRO range will certainly satisfy you. The PRO version is carefully tested and standardized not only for polysaccharides but also for beta-1,3/1,6-D-glucan content to ensure its high quality and efficacy. The only drawback is the price, which is higher for high quality products.
Shiitake from GreenFood declares a high concentration of Shiitake extract of 30% polysaccharides. The recommended daily dose (2 capsules) contains 1000 mg of shiitake extract. The pack is therefore enough for 45 days.
Pros:
- High content of Shiitake extract
- Good price
- Also available in a 120 capsule version
GreenFood is a Czech company that has been in the sports nutrition market for more than 25 years. You won't find preservatives, dyes, stabilizers or added sugar in GreenFood products. We like to include the GreenFood brand in comparisons such as: ranking the best products with chlorella or comparing the best dietary supplements with Reishi.
Ingredients:
In the ingredients you will find shiitake extract made of 30% polysaccharides(Lentinula edodes, the plant component of the mushroom - the fruit), a plant capsule made of hypromellose and an anti-caking agent - silica. The product is of plant origin, suitable for vegans. The manufacturer recommends taking 2 capsules per day, preferably before meals.
Final evaluation:
GreenFood has many years of experience in the development of dietary supplements and sports nutrition. The product with shiitake has a well-deserved place in our comparison. The price is favorable and you can choose between two variants - 90 or 120 capsules.
It is a powdered form that comes from shiitake grown on an organic substrate whose backingThe base is a mixture of sawdust, organic wheat bran, cane sugar and natural gypsum. It contains no additives or preservatives.The powder is tested in a German independent laboratory for heavy metals, pesticides and dangerous micro-organisms.
Advantages:
- High quality and pure composition
- Laboratory tests
- Favourable price
Disadvantages:
- Powder form may not suit everyone
BrainMarket is a popular Czech company focused on producing natural health-promoting supplements. In response to the growing demand for quality products focused on health, performance and well-being, it created its private label BrainMax. BrainMarket emphasizes quality and transparency of ingredients, which is fully reflected in the range of products under the BrainMax brand.
Ingredients:
Organic Shiitake(Lentinula edodes) Fruit Powder . Contains no caffeine, gluten, preservatives, colourings or sugar. The product is vegan and GMO-free.
Dosage:
Take 1-3 g daily, preferably 60 minutes after a meal in the evening. Mix in 100 ml of water or your favourite beverage. It is a great complement to juice, tea or cocoa. The manufacturer recommends taking 5 days a week and skipping 2 days. It is advisable to increase your vitamin C intake during use for better absorption.
Final assessment:
BrainMax cares about values such as purity and quality of the ingredients used. All its products are independently tested, especially to ensure that they are free of harmful and dangerous substances. If you don't mind the powder form, BrainMax's shiitake will be the perfect choice for you. You can also find dietary supplements with Reishi or coffee with medicinal mushrooms at BrainMarket.
This product with high efficiency and guaranteed bioactive ingredients will impress you with its quality. Shiitake extract, produced under the trademark Lentizumib®, is the result of modern biotechnology. The production process uses industry-leading technologies 4.0 technology, and the entire process is completely free of synthetic solvents or alcohol - only pure water is used. In addition, this extract is classified as Mycelium on Grain FREE, which means it is one of the highest potency products with guaranteed active ingredients.
Pros:
- Extracted using only water
- Premium quality
- Manufactured using modern technology
- 100% European origin
Disadvantages:
- Liquid dose may not suit everyone
- Higher price
Hifas da Terra is a newcompany in our comparison. It is a Spanish company founded in 1999 that specializes in the research, development and production of vital mushroom products. Hifas da Terra combines traditional knowledge of mushrooms with modern science and biotechnology to produce high quality products aimed at promoting health.
Ingredients:
Lentitula edodes (Shiitake - edible mushroom) mycelium extract (Lentizumib®) 1 ml, vitamin C (L-ascorbic acid) 12 mg (15% of the reference intake value for vitamins), preservative potassium sorbate. Take 20 drops daily.
Final assessment:
Hifas da Terra is a Spanish company that has specialized for many years in the production of medicinal mushroom products. It offers a combination of modern science and traditional medicine. So if you like dietary supplements in liquid form and don't mind the higher price, you can't go wrong with this product.
If you are looking for a cheaper product to try, GymBeam's shiitake is an ideal option. It contains 500 mg of shiitake extract and 150 mg of polysaccharides.
Pros:
- Highly affordable price
- Well-available product
Disadvantages:
- Contains, in addition to the active ingredient, a hypromellose capsule, a bulking agent (microcrystalline cellulose) and an anti-caking agent (magnesium stearate).
You know the Slovak brand GymBeam, they specialize in the production and sale of nutritional supplements, sports nutrition and fitness equipment. With a wide range of quality products focusing on the needs of athletes, GymBeam represents the idealGymGym is the ideal choice for anyone looking to achieve their fitness and nutrition goals.
Ingredients:
Shiitake mushroom extract (edible mushroom) 30:1(Lentinula edodes) (fruit) (30% polysaccharides), hypromellose capsule, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate). The manufacturer recommends taking 1-2 capsules per day without further recommendations.
Final evaluation:
If you are looking for Shiitake at a bargain price, this dietary supplement will surely please you. The product is herbal and suitable for vegans. However, the presence of other substances in the ingredients may be a disadvantage. You will also not read anything about testing and quality certificates on the website.
The dietary supplement from Natural nutrition contains 400 mg of shiitake extract in 1 capsule. Thanks to the innovative SmartPure™ technology, the capsules are filled exclusively with pure extract, without the addition of ballast or anti-caking agents.
Pros:
- Guaranteed amount of active ingredient
- Good price
Disadvantages:
- Lower shiitake extract content
Natural Nutrition is a company that prides itself on quality products to support health, athletic performance and overall well-being. It specializes in the production of nutritional supplements, natural superfoods and other products for an active lifestyle.The brand emphasizes transparency and sustainability, with all products undergoing strict quality control.
Ingredients:
Contains only Shiitake extract 30% Polysaccharides(Lentinula edodes) and vegetarian capsule (hydroxypropylmethylcellulose). The manufacturer recommends taking 1 capsule per day with meals.
Final assessment:
If you want to try something a little new, shiitake extract from Natural nutrition might be a good choice. While it contains a little less shiitake extract than the aforementioned competition, it still has pride of place in our rankings when comparing price and quality.
Mushrooms for life offers 100% pure BIO extract from the vital shiitake mushroom, without added binders and fillers. The mushroom is grown on an organic substrate under conditions that mimic the natural environment.
Advantages:
- 100% pure organic extract
- British company
- Independent testing
Disadvantages:
- Higher price
- Lower concentration of shiitake extract than competitors
- Smaller packaging
Mushrooms for Life is a British brand that specializes in producing high quality dietary supplements made from medicinal mushrooms. The company was founded by mycotherapy experts to bring customers natural products that promote health and overall vitality. All products are manufactured with an emphasis on sustainability, purity and traditional mushroom cultivation methods.
Ingredients:
The product consists of only ORGANIC shiitake (Lentinula edodes) fruit powder and vegetable cellulose (hydroxypropyl methylcellulose) capsule. The daily dose is 2 capsules per day (700 mg of shiitake). For long-term use, it is recommended to include breaks - for example, skipping two days a week so that the body does not build up a tolerance and can reap the benefits in the long term.
Final evaluation:
Shiitake from Mushrooms for life stands out for its quality processing and purity of ingredients. The raw materials are of organic origin. Compared to others, it contains less shiitake at a high price. However, the British brand is sympathetic in its approach to cultivation and sustainability.
What is shiitake and what are its effects?
Shiitake(Lentinula edodes), also known as edible mushroom, is very popular today, withIn traditional Chinese medicine and Japanese cuisine, it has been considered a nutritional treasure for many years. This medicinal mushroom, known for its distinctive taste and fleshy texture, contains bioactive substances that support normal immune system function, help lower cholesterol levels and may even have anti-inflammatory effects thanks to the polysaccharide lentinan. There is currently a lot of research going on to investigate the effect of lentinan on cancer cells.
Shiitake is a real treasure, especially in vegan and vegetarian cuisine. This vital mushroom is rich in B vitamins, iron, copper and other essential minerals. Did you know that shiitake contains the natural substance ergothioneine, which acts as a powerful antioxidant that protects cells from oxidative stress damage? Whether you include it in your diet fresh, dried or in extract form, shiitake is a true superfood with many benefits.
Interested in more? All its benefits for human health, we have detailed in our special: Medinal Mushrooms 6: Shiitake.
How to choose the best shiitake?
The main criteria for your choice of dietary supplement should be the quality and origin of the ingredients. Vital mushrooms have the ability to absorb substances from the environment in which they grow, including the potentialpotentially harmful contaminants such as pesticides, heavy metals or pathogenic micro-organisms. For this reason, it is important to choose products from reputable suppliers who regularly test their products for the presence of these contaminants.
An equally important point of choice is the processing method. Ideal food supplements are manufactured without the use of synthetic solvents, for example, by the nopurely aqueous or double extraction, which ensures maximum effectiveness of the bioactive substances. Another factor is the transparency of the manufacturer - reputable brands state the exact content of the active ingredients.active ingredients, the origin of the mushroom and often offer published laboratory test results. You can also tell a quality product by certifications such as organic quality or testing for heavy metals and pesticides.
Finally, consider what form of shiitake product you prefer. Do you prefer capsules, powder or drops? Each option has its own benefits, so you can choose the one that works best for you.
How to take shiitake?
Have you chosen a suitable dietary supplement and are not sure how to take it correctly? The dosage of extracts is usually between 1-2 grams per day, but each brandmay have specific recommendations that are important to follow. What tends to be common to most manufacturers, however, is the recommendation to include regular breaks in use.
For long-term use of shiitake, it is recommended to take the supplement in cycles - for example, 5 days of use and 2 days off. This approach helps prevent the body from adapting to the bioactive substances and maintain their maximum effectiveness.
Is shiitake suitable for everyone?
Shiitake is generally considered safe and beneficial for most people. Yet there are exceptions. Some individuals may develop an allergic reaction to the mushrooms, manifesting as itching, skin rash or digestive problems.
People with weakened immune systems should consume shiitake with caution. The bioactive compounds in the mushroom may stimulate the immune system and potentially affect the effectiveness of certain medications. Do you have sensitive digestion? Start with smaller amounts of shiitake instead, which you can increase later depending on your individual condition.
If you are pregnant, breastfeeding or taking medication, it is advisable to consult a doctor about the use of shiitake. Any food, even if healthy, should be included in the diet taking into account the individual's health condition.