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Mr. Popper's® Protein OptiMash is a perfectly soluble protein, oat and rice blend for making a very tasty shake or porridge. Thanks to its high protein content, its composition helps for better muscle growth. It contains a combination of two types of protein, whey and milk. This product is excellent as a protein breakfast, but can be consumed at any time of the day.
Protein OptiMash® is a good source of protein, carbohydrates and soluble fiber that not only aids digestion but also keeps you full for a long time.
Benefits:
- Very quick and easy to prepare
- High protein content
- Low in sugars
- High calcium content
- High in soy lecithin
- Protein helps to grow and maintain muscle mass
- Calcium contributes to normal muscle function
- Calcium is needed to maintain normal bones
- ALA contributes to the maintenance of normal blood cholesterol levels.The beneficial effect is achieved with a daily intake of at least 2 g of ALA.
| Average nutritional values: |
| Valid for flavoured variants: |
|
| Serving size: 50 g (2 scoops) |
Number of servings per pack: 12/40 |
| Average values: |
in 50 g |
in 100 g |
| Energy value: |
821 kJ/ 194kcal |
1624 kJ/ 389kcal |
| Fats |
3,95 g |
7,9 g |
| of which saturated |
1,4 g |
2,8 g |
| Carbohydrates |
18 g |
36 g |
| of which sugars |
1,4 g |
2,8 g |
| Fibre |
1,5 g |
3,0 g |
| Protein |
21 g |
42 g |
| Salt |
0,3 g |
0,6 g |
| Soya lecithin |
1500 mg |
3000 mg |
| Calcium |
155 mg (19.4%*) |
310 mg (38.7%*) |
| BevGradTM XtraSmooth Flax ( ground flaxseed of which Omega3 fatty acids |
750 mg |
1500 mg |
| Alpha - linolenic acid (ALA) |
170 mg |
340 mg |
| *RHP - Reference intake value |
|
|
| ** salt is present solely due to naturally occurring sodium |
|
Ingredients:
- unflavoured version - natural: Rice-oat cereal complex 50% ( instantized extruded oat flour, instantized extruded rice flour); protein complex 45% (cold processed whey protein concentrate /milk/, milk protein isolate, CFM® - rawmilk protein isolate /milk/, micellar casein /milk/); emulsifier: soya lecithin; ground flaxseed (BevGrad™ XtraSmooth Flax - containing omega3 fatty acids - alpha linolenic acid).
- Flavoured variants: Rice-Oat Cereal Complex 46% ( instantized extruded oat flour, instantized extruded rice flour); protein complex 45 % (cold processed whey protein concentrate /milk/, milk protein isolate, CFM® - rawmilk protein isolate /milk/, micellar casein /milk/); emulsifier: soya lecithin; cocoa powder (for chocolate flavours only); flaxseed powder flaxseed (BevGrad™ XtraSmooth Flax - containing omega3 fatty acids - alpha linolenic acid); flavouring, colour: (strawberry-yoghurt and willbery flavour: beetroot extract); sodium chloride, sweeteners: sucralose, acesulfame-K, steviol glycosides
Recommended dosage:
- Protein Shake: Mix 2 scoops (50 g) of the mixture with 250 ml of cold water or milk. Use a blender or shaker, blend for 30 seconds.
- Mix 2 scoops (50 g)of the mixture with 180 ml of hot milk or water. Mix very well with a fork until you get the right porridge consistency. Wait about 3 minutes. You can sweeten the porridge with a little honey or garnish with fruit and nuts. You can adjust the mixing ratio to your taste.
Warning:
Store in a dry place at a temperature below 25°C, protect from direct sunlight and from frost. The manufacturer is not liable for damage caused by improper use or storage.
