Hemp seed is characterized by its high content of protein, minerals, beneficial plant sterols, contains all essential amino acids and other very important substances for ...Read more
Hemp seed is characterized by its high content of protein, minerals, beneficial plant sterols, contains all essential amino acids and other very important substances for the human body. It is characterized by an ideal ratio (1:3) of essential fatty acids (EFA) omega-3 and omega-6, which is the closest to the human body and ensures proper metabolic function.The seed is recommended not only as part of a varied diet, but also, for example, during increased physical and mental stress.
Hemp seed should be a regular part of a varied diet.Essential fatty acids are vital for the proper functioning of the whole organism, as they are part of the cell membranes. They maintain hormonal balance, prevent dryness, scaly skin and hair breakage. They participate in overall physical and mental well-being and are important in the prevention of cardiovasculardiseases, bronchial asthma, arthritis, autoimmune diseases or multiple sclerosis. Scientific work carried out in recent years indicates that important cannabinoid receptors are found in the central nervous system and in many peripheral tissuesincluding the immune, reproductive and digestive systems, in sympathetic gangliahormonal glands, arteries, lungs, heart, eyes, bones and skin.Carun Hemp Seed Peeled is made from high quality varieties and is peeled very gently to preserve all the valuable nutrients.Dosage:
1-2 tablespoons per dayUse: Carun Hemp Seed Peeled is recommended to be taken on an empty stomach, then at any time of the day. It can also be added to virtually all meals and is a particularly tasty side dishIt is a very popular addition to cold dishes, as it has a pleasant nutty flavour.In cold cooking, the seed retains all the necessary nutrients. Hemp seeds can also be used to make plant milk. Once opened, we recommend storing them in the refrigerator.
May contain traces of gluten and nuts.
Nutritional information per 100 g of hemp seed peeled:
Energy value 2470 kJ / 590 kcal
Total fat 49 g - of which unsaturated fatty acids 41 g - saturated fatty acids 4 g
Omega 3 10 g
Omega 6 29 g
Protein 33 g
Carbohydrates 3 g
Fibre 2 g
In 100 g % RHP* in 20 g
Sodium 16 mg **
Potassium 1100 mg 11
Magnesium 490 mg 26
Calcium 110 mg 3
Iron 13 mg 19
Zinc 10 mg 20
Phosphorus 1200 mg 34
Vitamin B1 1.2 mg 22
Vitamin B2 1.1 mg 16
Vitamin B3 9.1 mg 11
Vitamin B6 0,6 mg 9
* RHP = reference intake value
** not legislated
