Quality oat flakes certified gluten-free, made from a special variety of oats. This variety is based on an original type of oats thousands of years ...Read more
Quality oat flakes certified gluten-free, made from a special variety of oats. This variety is based on an original type of oats thousands of years old, which has lower yields, but is characterised by its delicate taste and excellent digestibility. This is why people who are not allergic to gluten often like to use them.
| per 100 g | in 1 portion/50 g | |
|---|---|---|
| energy value | 1489 kj/ 351 kcal | 744 kj/ 175 kcal |
| fats | 5 g | 2,5 g |
| - of which saturated fatty acids | 0,8 g | 0,4 g |
| Carbohydrates | 59 g | 29,5 g |
| - of which sugars | 0,7 g | 0,3 g |
| fibre | 10 g | 5 g |
| Protein | 13 g | 6,5 g |
| salt | 0 g | 0 g |
Gluten-free oat flakes.
50 g of the mixture (approx. 6 - 8 tablespoons) pour 150 ml of hot water (approx. 85°c), mix thoroughly and let stand for 3 minutes. After three minutes, the porridge is ready to eat.
The package contains 10 servings.