100% Organic, cold pressed virgin coconut oil. This product is officially certified by the European Soil Association as an organic product with guaranteed organicm origin ...Read more
100% Organic, cold pressed virgin coconut oil.
This product is officially certified by the European Soil Association as an organic product with guaranteed organicm origin of the ingredients used (the category "ORGANIC" can only be indicated for approved and certified products).
This product is a winner of the "WINNER - Soil Association Organic Food Awards 2012"
Organic coconut oil has so many amazing properties that you can't even count them... Organic coconut oil can be usednot only in skin care, but because it contains excellent and healthy essential fatty acids, it has an irreplaceable place in the kitchen. We can add it to various fruit drinks and cocktails designedand is also used as an intensive oil (simply brush it into your hair, leave it on for about 30 minutes, wash your hair as usual and you will be surprised how silky and youthfully radiant it will be).
Coconut oil is the oil from the coconut ( Cocos nucifera ) which is commonly used due to its fatty acid composition. Most of the coconut oil are medium saturated triacylglycerols (65%) with medium-longm chain, triglycerides or MCTs are triglycerides that have fatty acids with a carbon length of 6-12.
It is very suitable for your diet because the MCTs in coconut oil promote fat burning, but only whenassuming you replace some calories in your diet with it, but you are still in a calorie deficit. Then, coconut oil can slightly increase the rate of fat loss during the day. This seems to be slightly stronger for overweight people compared to people wbut the effect has been shown for all according to available studies.
Don't expect to burn fat any faster by incorporating coconut oil into your diet, but by incorporating it into your dietin place of other dietary fatty acids can be part of a fine-tuning diet plan.
Its use is also cosmetic, coconut oil seems to be comparable or better than mineraland is relatively better for the skin and hair than other common dietary oils. The effects of coconut oil appear to be moisturizing to both skin and hair, and have low allergy potential.
Heat treatment of foods with coconut oil appears to be harmless (use as a home cooking oil), but frying may beassociated with the production of polyaromatic hydrocarbons (carcinogens), which is common to all fatty acids tested and from other oils. You can use coconut oil for cooking and everything should be fine, becausethere does not seem to be a large amount of structural changes during one cooking. It's actually most ideal for cooking, but I recommend a dietary preparation without anyoils and use the oil only for cold cooking or, exceptionally, as an enrichment for cooking.
It's nice how new trends contradict with earlier claims that coconut oil is unsuitable and many dietarybut today's situation is different and coconut oil is one of the top oils available.
I recommend including coconut oil in every household fitness routine and alternating it with, for example, extra virgin olive oil. We are already including it in our diets because it is also newly available here in the bodybuilding.com shop, so it is no longer a problem to find it.
| Number of servings per pack: according to use. | 100g |
| Energy values | 900kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fats | 100g |
| Of which lauric acid C12:0(MCT) | 49% |
| Of which myristic acid C14:0 | 12% |
| Of which caprylic acid C8:0(MCT) | 8% |
| Of which palmitic acid C16:0 | 8% |
| Of which capric acid C10:0(MCT) | 6% |
| Of which oleic acid C18:1 | 5% |
| Of which stearic acid C18:0 | 3% |
| Of which caproic acid C6:0 | 1% |
| Of which linoleic acid C18:2 | 1% |
| Omega 6 | 90mg |
| Omega 9 | 200mg |
| MCT | 3.000mg |
100% Organic Coconut Oil (100% Organic Cocus nucifera).
Usual dose - one teaspoon = approx. 5g.
