Some people like sweet breakfasts, others can't imagine having anything other than eggs for breakfast. So when we created our article on the best protein breakfasts, we tried to hit everyone's taste buds. However, one product intrigued us so much that we decided to dedicate a separate review to it. As you can probably guess, that product is KetoDiet's protein muesli, which we're going to take a closer look at.
Content of the review
For the sake of completeness, it is worth adding that we have a surprisingly rich experience with KetoDiet products. In the past, we have evaluated their complete KetoDiet Intense package or their great protein butters, for example. We were therefore full of anticipation to see how their protein muesli would fare.
Surprisingly good ingredients
When it comes to ketodiets in a bag, they often have a negative connotation among health food advocates. And it should be noted that even we were quite sceptical about them until we started looking into them in real detail and found out that some of them can be really good. And a typical example would be protein muesli, which is free of any added sugar and consists of soy texture, oatmeal, sunflower seeds, dried fruits (such as apricots, apples, figs and dates), flaxseeds and sesame seeds. So we have nothing at all to complain about this composition. Of course, if we really wanted to be sticklers, we could argue that better than driedfreeze-dried fruit is better than dried, but this is a relatively unimportant detail for us and the muesli contains really good ingredients.
A great start to the day
Thanks to the aforementioned soya texture and the seeds, the protein muesli has a protein content of 39% and thus offers a really good start to the day. It can of course be used in milk or yoghurt, and you can useYou can use both classic cow's milk and various plant-based alternatives. It's also great in Greek yoghurt, which we've included on our list of filling foods for the diet. But in addition, you can also use muesli in a variety of smoothies and, if you mix it with tea, you can also use it in a variety of smoothies.fresh fruit and blended properly, you'll end up with a fairly filling drink with great nutritional value.
How did we like KetoDiet's protein muesli?
Most of you are probably interested in the taste of KetoDiet's protein muesli, and in this respect it mustwe should point out that the muesli is not very strong, which is of course to be expected given the absence of sugar. In our opinion, however, this is a great benefit, as you can use a variety of other additives according to your owntaste preferences, so you can treat yourself to a different muesli every day and never overeat. One time it can be combined with fresh fruit, the other time with the aforementioned protein butter, for example. In short, you have a variety of options and it's up to you.
How does it work out in terms of price?
Protein muesli is also very reasonably priced. In fact, at the time of writing this review, you will only pay less than 200 crowns for a half-kilo pack, which is a very pleasant price. We do miss the larger packets a little bit, because a half kilo of muesli doesn't last that long, but on the other hand, there is nothing stopping you from buying more packs at once. Given the relatively long shelf life, you really don't have to worry about not being able to use the muesli in time.
Final assessment: a great and inexpensive start to the day
In conclusion, it remains to reiterate once again that protein muesli is a really great product that offers good ingredientsWith enough creativity, you may never run out of it. The fruit version is rather bland in taste on its own, but there is nothing to stop you to flavour it with the aforementioned fruit or one of our best nut butters. Either way, we definitely recommend giving this muesli a try.
