Whereas with magnesium, for example, most athletes have become accustomed to the fact that magnesium oxideis definitely not up to the quality of bisglycinate, many people still don't think about it when it comes to vitamins. And even more so with vitamin C, which is artificially added to a number of drinks and can be found for a few crowns. If you've ever wondered whether vitamin C is worth the few hundred crowns, this review will tell you.
Content of the review
Try a quality C from Minus Age
Let's take a look at the more expensive but largely unique Liposomal C from Minus Age. We've already reviewed a supplement from this company called NMN, among others, which you can learn more about in a separate review. But now back to today's topic.
How is liposomal C different?
When you see something about a sports drink or a cheaper supplement somewhere on the vitamin C supplement, you can almost be sure you'll find l-ascorbic acid in the ingredients. And nothing against it, but while some research attributes it to about 50% absorption, others cite half that, which of course is no longer a win.
And so comes the liposomal c, which is pretty much unique. It's probably not worth going into too much detail, which is why most of our readers, it's probably enough to say that a liposome is something that protectsprotects the vitamin from damage during digestion, which can increase the usefulness of such a supplement quite radically.
Well, it is the improved usability that is the main attraction of Liposomal C from Minus Age, which incidentally was founded by two doctors. In one dose of this supplement you will find 420 mg of liposomal vitamin C, which is frankly speaking, given the better usability, an absolutely sufficient dose. Of course, there are also more concentrated sources of vitamin C, but when about a quarter of it is used, even such products are not very excellent.
How to take Liposomal C from Minus Age?
One dose of Liposomal C is one capsule, which is absolutely ideal for us. This way you don't have to swallow multiple tablets or spend time making a drink. Just take one capsule (spaced a certain distance from meals has worked well for us) and wash it down with plenty of water. More is simply and easily not needed.
What is the effect of vitamin C?
The effect of vitamin C is, of course, proven by countless scientific studies and it is clear that as a significant antioxidant, it helps fight oxidative stress and supports, among other things, the proper functioning of the immune system. And this is what can be really great, for example in the winter period of various respiratory diseases. Not to mention the fact that after the end of summer, people often don't consume as many local vegetables and fruits, so they dare tothat now is the perfect time for a three-month course of quality vitamin C. But of course , it's not a bad idea to supplement with C regularly throughout the year.
Surprisingly nice price
At the time of writing this review, the supplement comes out to 650 crowns, which is honestly a very pleasant price in our opinion. It should be noted that the package contains 90 doses and you will have one of the best vitamin C supplements available on the market for three months. And that's not bad for us at all, because one daily dose comes out to some 7 crowns, which is very pleasant. In addition, if you enter the discount code when ordering on the official websiteSVETFITNESS10, you will get a 10% discount, with which the final price-quality ratio of this supplement will improve even more.
Try the high quality C from Minus Age
Conclusion.
If you're looking for the cheapest possible vitamin C supplement, Liposomal C from Minus Age is obviously out of the game. But if using quality supplements with the best possible bioavailability is a priority for you, this is a great option we recommend reaching for.
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