Testosterone boosters have always been just money grabbers from my point of view, because boosting your genetically determined úlevel of this vital anabolic hormone is almost impossible. But when the opportunity to try Primulus presented itself, out of curiosity I couldn't resist after all.
So what was it like? Is it worth trying? Does it really boost testosterone, or is it the same as other ineffective testosterone boosters? The answers to these and many other questions you will find out in the following review.
Content of the review
Why did I try Primulus in the first place, you ask? Not so much because of the hopes of boosting testosterone, but rather because of the interesting formula and highly usable ingredients that aren't very typical of competing testosterone boosters. But now back to today's review.
Ingredients that definitely do not disappoint
What's most important about any supplement at all is the ingredients. And that's what impressed me about this supplement. While competing products to these supplements very often use substances represented in the form of oxides and other poorly utilized bonds, in Primulus you will even find chelate bonds, which are the absolute top of the market. The complete composition of one dose therefore looks like this:
- 15.4mg of zinc, which is represented in the form of zinc citrate, a very well used chelate bond. This trace element is one of the most deficient substances in our body, but at the same time it is very important- it takes care of hormonal optimization, improves sleep quality and influences the functioning of up to 200 enzymes in the body.
- 2000 UI of vitamin D3, which is very important for the proper functioning of the immune systemsystem, better calcium absorption and normal muscle function.
- 245mg of magnesium, which is the most deficient mineral in the body of athletes. However, it is also involved in more than 400 metabolic reactions in our body- among others ensures protein and DNA synthesis and normal functioning of the nervous system.
- 2mg of vitamin B6, which serves to speed up chemical reactions inside cells. It also improves mood, prevents nervous diseases and increasesThe whole Primulus product has a synergistic effect.
- 100mg of vitamin C, one of the most important vitamins in the human body. It plays an important role in the metabolism of certain amino acids, thus contributing to the synthesis ofcollagen, supports the proper functioning of the immune system and stimulates the production of white and red blood cells.
- 5.5 μg of selenium, a very important antioxidant that fights free radicals. It influences immunity, stimulates the liver and thyroid gland and reduces fatigue.
- 350.6mg of fenugreek, which stimulates digestion, relieves bloating and acts as an aphrodisiac
- 300mg of Anchorage St. John's Wort, which may increase luteinizing hormone levels, positively affecting energy production, recovery and muscular endurance.
- 10mg of black pepper extract, which serves to improve the absorption of other substances

So does Primulus increase testosterone?
Now that we've gone over the ingredients in detail, we can take a look at my personal experience. But it's important to note that even though I label Primulus as an effective supplement, you definitely can't expect miracles from it. No extreme mood swings, no acne, no huge increases in muscle mass and strength. In fact, no over-the-counter supplement can compare its effects with illegal anabolics.
Therefore, from Primulus, as well as from any other legal testosterone-boosters, you cannot expect a rapid increase in testosterone. Personally, however, I felt much less fatigue while taking it and the quality of my sleep definitely improved. Also, when it comes to hormonal optimization, Primulus can help you. But this is especially true for older gym goers. To think that a 20-year-old can still increase his natural testosterone levels is very naive.

Who would I recommend Primulus to?
This brings us slowly to who Primulus is actually for. From my point of view, it is mostly older male exercisers who will appreciate it. Anyone can use it, of course, but as I mentioned once before, for young exercisers it is more or less an unnecessary investment. In my opinion, supplementing it as a multivitamin is not very worthwhile.
Although it contains all the important substances (magnesium, zinc, vitamin D, selenium,...), but you are still paying extra for a product designed primarily to increase testosterone. If you invest in Nexgen Pro, for example, you get a much broader spectrum of substances. But its effect on increasing testosterone won't be the same. Bottom line, a great product for hormone optimization, a wasted investment for young and testosterone-charged exercisers.
How and when did I use Primulus?
In order for the gradual release of the active ingredients to occur, I followed the manufacturer's recommendation and tookdaily amount (2 tablets) divided into two doses, the first in the morning after waking up and the second in the evening before going to bed. Each time I washed down with a sufficient amount of water.

So would I recommend Primulus?
I have to say, completely objectively and unbiasedly, that Primulus has impressed me. I have never taken any other products promising to increase testosterone, so I will spare youI'll spare you the stories of what I've tried and how nothing has really worked for me (until now, of course).
However, when I compared the ingredients of Primulus to other supplements in this category, its formula is absolutely unbeatable. The company comes off as likeable, communication has been absolutely seamless, so I can say that I am completely satisfied with Primulus. And if you are thinking about trying it, I can definitely recommend this supplement!
Where to get Primulus cheapest?
Sources:
- https://www.primulus.cz/
- https://cs.wikipedia.org/wiki/Testosteron
- BARCAL, Vojtěch. Natural supplements to increase testosterone levels in the body [online]. Brno, 2012 [cited 2023-02-16]. Available from: https://theses.cz/id/3esyww/. Bachelor thesis. Masaryk University, Faculty of Sports Studies. Thesis supervisor Mgr. Michal Kumstát, Ph.D.
Other expert reviews
- SizeAndSymmetry Testo X-Blend [review] - The right supplement for hormonal optimization?
- Vilgain Tribulus Terrestris: What are its effects? [review]
- Alavis Maxima Tribulus [review]: a mere money grab?
- Testamento [review]: How effective can a legal supplement be for hormonal optimization?
- GymBeam [review]: low quality protein True Whey, Just Whey