When you want to get the best possible protein after your workout , hydrolysate is the most ideal choice. Unfortunately, not every athlete can afford to invest as much money in supplements as some hydra costs.
And supplements that offer good value for money are at an absolute minimum. But one of them is Hydro Optimal Whey from Prom-In. And that's why I decided to give it a try. What was it like? Is it worth investing in it? Was I satisfied with the taste? That's what you'll find out in this review.
Content of the review
At the outset, we can only add that Hydro Optimal Whey ranked very well in our testing of the best hydrolysates, which we recently published. If you're more interested in comparing this protein to the competition rather than the review itself, we definitely recommend visiting this ranking.
Ingredients without a single flaw
If you're more familiar with hydrolyzed proteins, you'll have noticed that manufacturers very often list the degree of hydrolysis, which of course also reflects the rate of protein utilization. Prom-IN, however, does not disclose anything like this. Why? Because it is a mixture of hydrolysates with a high and medium degree of cleavage, sothe degree would have to be calculated by the arithmetic average of the peptide molecular weights. This is to say that, even without a specific number, these are high quality protein with excellent usability, which also offers high biological value.
However, in addition to the quality of the protein source, other factors are also worth highlighting - for example, the fact that the most abundant sweetener is stevia, a purely natural substance. Last but not least, the great taste and the lack of bitterness so typical of hydrolysates are also worth mentioning. But more on that in a moment.
Which flavour to choose? Definitely chocolate!
To make my view of Optimal Hydro Whey as comprehensive as possible, I decided to try all three flavours on offer. My evaluation is as follows:
- I found the chocolate flavour to be one of the best protein flavours ever. It wasn't too sweet, which suited me perfectly, and best of all, I didn't feel any bitterness either. I prepared it in 300ml of water with ice and I have to say that this drink was very refreshing and I can imagine I would drink it any time of the day, not just after a workout. In fact, there are some flavours where you have to push yourself to get it in at least after that workout.
- The banana flavor didn't taste downright bad either, but it surprised me a lot more foamy than the chocolate flavor. I had to wait some time for the foam to subside, luckily the protein wasn't extreme eitherbitter to me and I dare say that it was very well balanced in terms of taste.
- The Latte Machiato flavour was also great, a bit bitter, but reminiscent in taste and aromaI could imagine drinking this during the day with ice in the summer.
How did I use Hydro Optimal Whey?
Of course, the biggest justification for the hydrolysate is after a workout. I personally took one serving (40g) immediately after my workout mixed in 300ml of water. I have to say that the biggest benefit for me was the quick start of digestion, therefore I could eat solid food as soon as 30-45 minutes after the workout. Oh, and since I mainly work out in the evening, it definitely made it a lot easier.
Very good value for money
When I compiled the aforementioned ranking of the bestI had the opportunity to compare all the important aspects of dozens of products. And I have to honestly say that in terms of price/quality ratio, along with Bulk Powders Hydrolysed Protein, which dominated the comparison, it is one of the best possible choices.
While you will pay some for a dose of Optimal Hydro Whey, there are also hydrolysates for . And of course, this is a noticeable difference when used regularly. Quite frankly, I think Prom-In is a great choice for anyone who wants a quality post-workout supplement but doesn't want to blow all their savings on it.
Final assessment - A good choice worth investing in?
From my perspective, the answer to the question of whether it's worth taking hydro is pretty challenging in itself. Of course, it is extremely fast to digest and very good to use, but at the same time it is also good to know thatthat it's good to eat your post-workout meal a little earlier than if you use a regular concentrate.
It also costs considerably more money, the taste is usually not as good and I think most recreational athletes don't need it too much. However, if you do decide to invest in a hydrolysate, Hydro Optimal Whey is a very good choice.
Well, that's it for today's review. If you have also tried this product, you can definitely share your reviews with other users in the comments. And at the same time, don't be afraid to ask if you have any questions, we're always happy to answer.
Comparison with competitors
Other expert reviews
- GymBeam [review]: low quality protein True Whey, Just Whey
- Biotech Iso Whey Zero [review]: the best isolate on the market?
- Scitec 100% Whey Professional [review]: one of the most popular proteins
- Nutrend Protein [review]: just another lure for money?
- Vilgain Grass Fed Whey Protein: Can it compete with the best isolates? [review]