Although adaptogens are not as popular as some other types of supplements, due to their effectstheir benefits, they have won the favour of many athletes as well as a large part of the non-sporting population. These natural substances help the human body to overcome various physical and psychological stressors, which also supports athletic performance. However, the reach of adaptogens is much greater.
Smartfuel Adaptogen mix offers a combination of six highly effective adaptogens that together provide a large number of positive effects on human health. In today's review, we will therefore take a detailed look at this product to evaluate its individual aspects.
Content of the review
In addition to adaptogens, the SmartFuel brand also offers whey protein, fat burner, amino acid blend or protein bars. However, this manufacturer's offer is still growing and new products are regularly added to its repertoire, and we took a look at some of them. For example, check out our review of the SmartFuel Protein Bar.
6 adaptogens in every capsule!
As mentioned in the introduction, the SmartFuel adaptogen mix contains a total of 6 active ingredients. These are extracts of Cordyceps sinensis, Maca peruviana, ashwagandha root, holy basil, ginseng and rose gentian. All of these substances are proven and very effective adaptogens. Let's take a closer look at them:
- Cordyceps sinensis, a mushroom native to China and Tibet, is particularly important for itsIt is particularly important for its content of cordycepin, a substance related to adenosine, which is essential for the formation of ATP. At the same time, studies suggest that it may be essential for the treatment of various diseases. Cordyceps sinensis promotes, among other things, the regeneration of the body and better blood circulation in the muscles.
- Maca peruviana has beneficial effects on memory and is involved in optimizing hormones in the body. Due to its effects, it is one of the most popular adaptogens ever and you will come across it in our article on the best smart drugs to help you concentrate.
- Ashwagandha, also known as Indian ginseng, contributes to both mental and physical health. It is especially known for its ability to help the body cope with stress. You can come across it in a large number of dietary supplements, which speaks volumes about their powerful effects. You can read more about this substance in our article How to fight stress.
- Holy basil (tulsi) is used in traditional Indian medicine for its effects on the respiratory system, the immune system and heart health. Its antidepressant effects are also often discussed.
- Ginseng supports the functioning of the immune system and is also used for its effect on physical performance. The ginsenosides that ginseng contains have a beneficial effect on the body's hormone levels and blood circulation.
- Rhodiolarosea is a widely used herb that most people automatically associate with supporting cognitive function, memory and learning. This is also why it is one of the most commonly sold adaptogens ever.
Given the combination of so many quality adaptogens, it's clear that there is essentially nothing to fault in the composition. In fact, the vast majority of adaptogen supplements contain only one or two substances. While the combination of 6 adaptogens is not unique, it is certainly not extremely common. Therefore, we must evaluate the composition positively.
How to take Adaptogen Mix?
Since it is a supplement in the form of capsules, there is no need to worry about taking it. Simply take 3 capsules with enough water and you're good to go. The manufacturer recommends taking the product either on an empty stomach or about 45-60 minutes after a meal. If you follow the recommended dosage, one pack will last you for 30 days, which is common among similar supplements. It should be added that one daily dose contains quite a decent amount of individual substances, and therefore there is no need to increase it somehow.
Completely adequate price
At the time of writing this review, one daily dose comes out to a little over 16 crowns, which, to be honest, is not very little. However, when you compare this price with competing products that contain only one active ingredient, this price stops seeming high. If you were to take 6 separate adaptogens instead of the Smartfuel Adaptogen mix, it would cost you many times more money. In terms of quality, the Adaptogen mix is no worse than competing products. The resulting price/quality ratio is therefore significantly better in this case.
Final evaluation
Smartfuel Adaptogen mix is a combination of 6 effective adaptogens, which together offer a really wide spectrum of positive effects on the human body. We must especially appreciate the high quality of the individual ingredients and the appropriate combination of active ingredients. Since the price/quality ratio of this product is much better than most competing products, we can highly recommend it.
If you are not impressed by this product, do not overlook, for example, our review of adaptogens from Blendea, which boasts an extremely pure and high-quality composition.