While some people do not give up on the proven multivitamins in the form of capsules, more and more people prefer the so called. Greens, which are a source of a number of valuable nutrients and have a natural composition. In this review, we will therefore look at greens from the VanaVita brand, which are sourced from organic ingredients and yet are available at a good price. But are they worth a try? And how did they suit us? Find out in this review.
Content of the review
And if you're interested in comparing this product to the competition rather than a detailed review, we recommend you take a look at our comparison of the best greens, which we really took the time to do.
Premium ingredients in organic quality
The BIO Greens Mix is made up of 11 superfoods that are certified organic. Specifically, these include wheatgrass, green barley, moringa, spinach, ginger, baobab or the famous duo of chlorella and spirulina. It's probably not worth going into each of these ingredients individually, as for the purposes of this review they are probably the most importantmost importantly, these are very solid formulations that, as a result, cancan be a good source of iron, vitamin C, magnesium and a whole host of other substances that may be indispensable for the functioning of our immune system and for proper digestion. BIO Greens also contain matcha tea, which, due to its caffeine and theanine content, fits perfectly into the overallconcept of this supplement and if you indulge in it in the morning, you can look forward to a gentle and pleasant boost.
How is BIO Greens Mix prepared?
Although some greens products come in tablet form, we are a proponent of the powdered version, which, incidentally, is also our preference for the products in our best greens ranking. So, if you decide to try BIO Greens Mix, just take a ten gram scoop and mix it in 200ml of liquid. Many people drink greens with water, but taste-wise it's definitely not a miracle. So a much better option, in our experience, is to use some fruit juice or ideaA thick smoothie, in which some people find the slightly unpleasant taste of greens much more tolerable. However, if you would like to stick to water, we recommend cutting down on the amount of water and making a very flavour-intensive drink that you drink in one go.
How does Bio Greens Mix taste?
As such, taste is absolutely crucial for a lot of people, given that greens are usually drunk in the morning, and of course it's good to start the day with something you'll enjoy. Ironically, BIO Greens Mix is not nearly as bad as other products of this type, as it contains BIO coconut sugar, so the resulting drink is pleasantly sweet and easy to drink. But it's definitely not something you'll enjoy to the point of giddiness. If you want the greens to taste good, we definitely recommend using the aforementioned smoothie, in whichm the greens are lost and you only get a pleasantly sweet taste with subtle nuances of mint.
Does this product work?
Apart from the taste, many people are certainly interested in whether this product works. And we have to say that we were thrilled. Due to the content of matcha tea, you can enjoy a very mild and pleasant stimulating effect, which is of course related to the caffeine and theanine content. In the long term, then, we also noticed the promised improved digestion when taking BIO Greens Mix. And once you get used to the specific taste of this product, it can become quite a pleasant morning ritual to look forward to.
What do we say about the price?
When it comes to the price, we have to admit that we were very pleasantly surprised. In fact, a pack of 30 doses costs 459 crowns at the time of writing this review, which corresponds to about 15 crowns per dose. And this is a very pleasant price for a product in organic quality - for comparison, it is worth mentioning that the product we reviewed Performace Greens from BrainMax comes out to about 21 crowns per dose, which is quite a noticeable difference with long-term use. In terms of price/quality ratio, BIO Greens Mix from VanaVita comes out very pleasant.
Final evaluation.
In conclusion, it remains to point out once again what we have already outlined in the introduction. For many people, a more convenient source of vitamins and minerals is some quality multivitaminn, which we have discussed, for example, in our comparison of the best multivitamins. However, if you know you'd rather use some greens instead of capsules, we dare say that VanaVita's BIO Greens Mix is an absolutely excellent choice.