A healthy and well-functioning gut microbiome is the foundation of a person's overall physical health. A balanced microbiome is essential for sufficient immunity, proper digestion, heart and brain health and much more. You can read more about this, for example, in our article The microbiome is more important than you might think. But how to support the proper functioning of the gut microbiome? One of the best ways is to bet on probiotics.
Probiotic cultures help to restore the balance between the different gut bacteria and are therefore an extremely useful addition to the diet. Meanwhile, the brand Vilgain recently introduced an improved version of its popular Vilgain Probiotics (review). How does Vilgain Probiotic Complex compare to its predecessor and competing products? Find out that and much more in today's review.
Content of the review
The Vilgain brand has been very popular for a long time, so it would probably be unnecessary to introduce it any further. However, it is important to mention that all products from this manufacturer boast a really well thought out compositionthanks to which they often manage to compete with brands that have been on the market for a much longer period of time. You can see for yourself in ourreview of Vilgain Grass Fed Whey Protein or in our comparison of the best creatines.
The ingredients are almost unrivalled
If you look at the ingredients of any probiotics, you'll see a bunch of Latin names and some very high numbers, but it's hard to tell at first glance. But if you know what to look for in the ingredients, you can get by comfortably without knowing the Latin name of each probiotic strain. The important thing is that probiotics contain as many different strains as possible, and at the same time as many probiotic cultures (CFU) as possible. Vilgain Probiotic Complex performs very well on both counts, as it contains 15 probiotic strains and a total of 30 billion CFUs in each capsule. This is significantly more than the previous variant of Vilgain's probiotics, but also more than most competing products.
Prebiotics also play a very important role in the formulation. These serve as food for the probiotic cultures, thus supporting their effectiveness. Vilgain Probiotic Complex contains 150 mg of prebiotic fibre from chicory (inulin). That's honestly not bad at all, but it's a bit less than previous Vilgain probiotics. Ultimately, though, we have to rate the formula as excellent because the probiotic strain and CFU content is really extremely high.
At the same time, we have to appreciate that Vilgain Probiotic Complex is packaged in blister packs and each tablet is thus separately packaged. Probiotics are generally quite susceptible to degradation, and when you have a pack containing desitions of capsules, it can deteriorate more quickly when exposed to air, light or moisture.If you would like to extend the shelf life of the product, it is advisable to store the product at lower temperatures.
How to use Vilgain Probiotic Complex?
The manufacturer recommends taking one capsule per day. In practice, this means that one pack will last you for 2 months, which is a third less thanthan the older version, but it's still quite a long time. This time, however, it is recommended that you keep the probiotics in the fridge to prevent them from spoiling.
Excellent value for money
Vilgain Probiotic Complex is definitely not one of the cheapest probiotics on the market. However, it is fair to say that due to the high content of probiotic strains and CFUs, it is higherThe higher price is completely justified and the resulting value for money is still absolutely perfect. While it is possible to find cheaper alternatives, they cannot match Vilgain Probiotic Complex in terms of composition and effect. In the end, we therefore rate the price rather positively.
Final summary
If you're looking for a really high quality probiotic with a really supercharged formula and excellent effect, Vilgain Probiotic Complex is the obvious choice for you. In terms of composition, there is really nothing to fault it and you would be hard pressed to find a product with similar values. Although it is not the cheapest in terms of price, it still has perhaps the best value for money on the market due to its quality composition.
If you are still not impressed by this product, don't overlook our comparison of the best probiotics, from which you will undoubtedly choose your favourite.