Creatine HPLC = pure, high quality creatine from Prom-in suitable for volume training! The effectiveness of creatine has been proven by a large number of ...Read more
The effectiveness of creatine has been proven by a large number of professional studies and unlike other supplements is completely unquestionable. It is a naturally occurring amino acid that is synthesized only to a limited extent mainly in the kidneys from the amino acids methionine, arginine and glycine. Creatine enhances physical performance during consecutive short intervals of high-intensity physicalThe beneficial effect is achieved with as little as 3 g of creatine per day.
Natural dietary sources of creatine are mainly red meat and fish, i.e. animal sources only. Creatine in the body is 95% contained in skeletal muscle, meaning it is an important component of every muscle cell for energy production.
Creatine increases physical performance during consecutive short intervals of high-intensity physical exercise. It is a great nutritional supplement for any hard training athlete, especially in bodybuilding and fitness.
| 100 g | 5 g | |
|---|---|---|
| creatine monohydrate | 99 g |
4,9 g |
