Creatine Monohydrate is a highly functional, high quality and 100% pure creatine. The powdery consistency allows for easy preparation and quick dissolution. It is suitable ...Read more
The powdery consistency allows for easy preparation and quick dissolution. It is suitable to be combined with carbohydrate-protein concentrates. Creatine enhances physical performance during consecutive short intervals of high-intensityThe beneficial effect is achieved with 3 g of creatine per day.
Creatine is a natural, intrinsic substance that, together with ATP (adenosine triphosphate), creates energy in the muscles. This energy is quickly depleted during muscle work and is only sufficient for a very short period of time. It is then restored again by the action of creatine. By supplementing creatine with nutritional supplements, we increase the creatine reserves in the muscle and thus significantly accelerate the production of ATP energy.
| 100 g | 5 g | |
|---|---|---|
| Energy value | 0 kJ/0 kcal | 0 kJ/0 kcal |
| Protein | 0 g | 0 g |
| carbohydrates | 0 g | 0 g |
| Fats | 0 g | 0 g |
| creatine monohydrate | 100 g | 5 g |
Ingredients: 100% creatine monohydrate