Czech Virus Melatonin 100 tablet

Melatonin is a substance inherent to the body (called the sleep hormone) that is found in many organisms, including mammals. Its levels are strongly dependent on the alternation of light and dark. The main site of its production in humans is in the pineal gland, from where it is released into the bloodstream. Melatonin is one of the most important sleep regulators.

However, the ability to produce it gradually decreases with increasing age. This may be considered one of the reasons for the increased incidence of insomnia in older age and in people with reduced levels of melatonin in the blood.

SLEEP REGULATOR

Regulation of melatonin levels is provided by the suprachiasmatic nucleus (SCN) of the hypothalamus, which influences the pineal gland via neurotransmitters. Most of the physiological functions of melatonin are mediated by membrane receptors.The main regulator is the alternation of light and dark.

During the day, light suppresses endogenous melatonin synthesis. Artificial lighting at night also suppresses melatonin synthesis. In the case of repeated exposure to light at night, there is increased melatonin synthesis in the morning.

SLEEP HORMONE

The hormone is produced by the pineal gland (the supra-brain, i.e., part of the mesencephalon) and is most commonly localized in the brain, related neuro-organs, and sex organs. The starting substance for melatonin synthesis is the essential amino acid tryptophan. Melatonin is also produced in plants, where it functions as a defense against oxidative stress.

Based on its chemical structure, melatonin can be classified as a phenolic hormone along with serotonin and catecholamines.

IMPORTANCE OF SLEEP

The fundamental importance of sleep is the regeneration of rational functions. Sleep is also important for the so-called plasticity of neurons. The latter is essential in the process of memory formation, both short-term and long-term. Thus, poor quality sleep leads to impaired learning. At the same time, speed and accuracy also decrease.

For athletes, sleep is especially important because of muscle recovery, growth hormone flushing, muscle growth and so on. Every professional athlete realizes the importance of quality sleep.

WHY OUR PRODUCT?

Melatonin as a dietary supplement is still not sufficiently widespread on our market although its effects cannot be denied. Most of the products on the market rely on the proven "the more the better", but this is not entirely true for Melatonin. Each person should test their tolerance and need for smaller doses, it is certainly not It is not advisable to start with a dose of 4-5 mg/tablet, but just 2 mg/tablet (or even half a tablet) and gradually test your tolerance. This product is the result of a collaboration with the leading Melatonin specialist in the country.

MELATONIN

Melatonin supplementation as a dietary supplement is really suitable especially for busy people, hard training athletes and people who travel frequently. It is not an addictive drug (!!!), it is a substance inherent to the body that can help with sleep regulation. Unlike prescription drugs, it has no serious side effects for healthy individuals and is virtually impossible to overdose on - dosage but always consult with your doctor who is familiar your medical condition and can definitely give you the right dose of Melatonin. As written above, always test your own tolerance, ideally starting with 1/2 tablet (1 mg of Melatonin).

Recommended dosage:

• Take one tablet before falling asleep with water. Melatonin works in the dark, so do not interfere with its effects with light. In particular, avoid sources of so-called blue light (cell phones, etc.).

Nutritional values:

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