Extrifit Creatine Monohydrate Caps

Manufacturer's information:

1000 mg of creatine monohydrate in each capsule Creatine Monohydrate Caps

perfect and precise dosage

No more spooning it out

the right amount of capsules simply on your person

excellent digestibility and fast absorption thanks to the capsule form!

Recommended dosage:

The recommended duration of use is 8 weeks continuously, followed by a break of several weeks

it is recommended to take creatine in a total daily dose of 15 - 20 g (15 - 20 Creatine Monohydrate Caps) for the first 5 days, spread throughout the day, e.g. 5 g of creatine (5 capsules) 3 - 4 times a day

then take 'maintenance' doses, which are usually 5 g (5 capsules) per day (at a weight of 60 - 80 kg)

creatine intake is most important 30 minutes before and immediately after training

the above use is particularly suitable for strength sports

Overview of active ingredients:

1 cps

creatine monohydrate1000 mg

Additives:

Gelatin capsule, magnesium stearate (anti-caking agent)

Warning:

Dietary supplement - especially suitable for athletes. Store in a dry place at a temperature below 25 ºC, carefully closed, protect from direct sunlight and from frost. Keep out of reach of children. The product is not intended for children, pregnant and lactating women. The manufacturer is not liable for damage caused by improper use or storage. The product is not intended as a substitute for a varied diet. Do not exceed the daily recommended dose.

Information:

dietary supplement

keep out of reach of children

dietary supplements are not a substitute for a varied diet

read the information and warnings on the product label carefully before use

do not exceed the recommended daily dosage on the product label