Prom-IN Glutamine Micro Powder 500g

Glutamine is a non-essential protein amino acid that makes up to 60% of the amino acid content of muscle cells. In stressful situations, such as physical exertion, stress, illness, there is athe release of glutamine from muscle cells occurs at an increased rate, the so-called "glutamine release". catabolism. Even if the body "knows" how to create glutamine from other amino acids (valine, isoleucine, leucine, glutamic acid), the amount created is not sufficient and needs to be supplied externally. With high physical stress and simultaneous long-term deficiency of this amino acid in the body, themuscle mass loss, fatigue sets in, the time required for recovery is prolonged and the body's immune responses deteriorate. Scientific experiments have shown that with a proportional supply of glutamine to the body it is possible to meet muscle demand.

L-Glutamine

• pushes the limit of overtraining
• L-Glutamine moves more nitrogen to the muscles and thus improves recovery
• L-Glutamine occupies 60% of all amino acids in the body
• participates in the biosynthesis of glucosamine and chondroitin

Glutamine under scrutiny: correct dosage, effects and our experience!

Nutritional values

recommended dosage

• Take 5 g per day of Glutamine Micro Powder after training, up to a maximum of 10 g per day in two servings
• Mix 5 g (1 heaped teaspoon) in 200 ml of juice, fruit drink or water