Melatonin, also known as the "sleep hormone", is a hormone that is produced primarily at night and regulates chronobiological rhythms. The hormone is produced by ...Read more
Melatonin, also known as the "sleep hormone", is a hormone that is produced primarily at night and regulates chronobiological rhythms. The hormone is produced by the brain. Melatonin helps to alleviate the subjective feeling of fatigue due to the time shift. It can be a great help in jetlag. Recommended dosage of GreenFood Melatonin: take 1 capsule once a day, 30 minutes before bedtime.Caution. This product is not intended as a substitute for a varied diet. Store in a dry place at a temperature below 25 °C. Protect from direct sunlight. Not for use by children, pregnant or nursing mothers. Keep out of reach of children. Not for use by persons under medical supervision or with autoimmune diseases, depressive disorder, diabetes, endocrine disorder or thyroid disorder. Do not use when operating machinery or driving a vehicle. The manufacturer is not liable for damage caused by improper use or storage.