Micellar casein is a protein supplement with a gradual and uniform absorption of nutrients. This makes it particularly suitable before bedtime to provide the body ...Read more
Micellar casein is a protein supplement with a gradual and uniform absorption of nutrients. This makes it particularly suitable before bedtime to provide the body with the protein needed for muscle growth and regeneration during sleep.
How do we rate GymBeam Micellar Casein?
With a gradual release that lasts up to 7 hours, you don't have to worry about catabolism even during sleep. Your muscle fibres will be supplied with enough building material for growth and recovery throughout the night.
Besides, micellar casein is also often recommended for people who want to reduce their fat percentage. When micellar casein is digested, it forms a gel-like mass in the stomach that makes you feel full for several hours.
When and how to use micellar casein?
Micellar casein is most useful at bedtime, but it is possible toIt can be used at any time when you need to fill up and can't manage to eat a regular diet.
One dose of this micellar casein is 33g.We recommend to mix it in 250ml of cold water or skimmed milk and drink it immediately after preparation.
Micellar casein is the only source of protein in this supplement, which is further flavoured with natural flavours, xanthan gum and, in the case of vanilla, the colouring agent curcumin. Sucralose and acesulfame K have been used to sweeten it.
| Nutritional values | 1 serving (33 g) |
|---|---|
| Energy value | 556 kJ / 131 kcal |
| Fats | 0,6 g |
| Carbohydrates | 3,9 g |
| Protein | 25 g |
