Mushrooms for Life | Bio Shiitake (Houževnatec jedlý) kapsle

Why buy

Shiitake (Lentinula edodes) is an edible mushroom native to theAsia, where it has been used for its effects for more than 2000 years. It grows naturally on decaying hardwood trees.

Shiitake mushrooms are valued in Traditional Chinese Medicine (TCM) for their ability to support QI, the concept of life energy that flows through the body and maintains its balance and vitality.

This particular shiitake is certified organic by the British Soil Association Organic and is a 100% fruit extract, called pure grade. It is grown in Qingyuan province under nature identical conditions on wood chips.

The extract is extracted with hot water (up to 10:1) to release and concentrate the polysaccharides, including beta-glucans. Contains a minimum of 30% beta-glucans* (min. 240 g) to support the body's defences.

If you are looking for a shiitake mushroom supplement that honors traditional wisdom while meeting modern scientific standards, Mushrooms for Life offers an excellent product that is unrivaled on the market.

^{*In fact, this shiitake contains nearly 40% beta-glucans, see files tab. Beta-glucans are polysaccharides known for their ability to support the immune system, regulate cholesterol, and contribute to heart and digestive health. They can come from a variety of sources, including mushrooms, cereals (such as oats) and yeast.}

^{Beta-glucans from mushrooms have a unique structure and are thought to be more effective in supporting the immune system compared to those from cereals or yeast. This difference is due to their higher concentration and more specific binding of polysaccharides that better activate immune cells.}

^{While beta-glucans from cereals have benefits especially for heart health and cholesterol reduction, beta-glucans from fungi have a broader spectrum of action, especially in the area of immunity.}

^{Beta-glucans from yeast are also effective, but mushrooms often offer more complex bioactive composition, making them in some cases preferred for therapeutic purposes.}

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Who is shiitake for?

• Support QI and immunity: shiitake are used to boost QI, which is important for maintaining the vitality and immunity of the body. According to TCM, they help harmonize the overall flow of energy through the body.

• Digestive support: Shiitake mushrooms are traditionally used to improve digestion, as in TCM they have the ability to harmonize the livingdigestive energy and thus contribute to better digestion and absorption of nutrients.

• Cholesterol balance and circulation: In TCM, shiitakes are believed to help improve QI circulation and promote strong liver function, which has a positive effect on circulation and overall body balance.

• Suitable for vegans: Shiitakes are recognized in TCM as an excellent source of nutrition, rich in vitamins and amino acids, which especially beneficial for those who consume a predominantly plant-based diet.

This traditional approach offers a comprehensive way to support health and energy balance in a natural way.

Shiitake Pure Grade Extract- Key Benefits:

• 100% certified organic shiitake berries - concentrated support for your QI.
• Professionally formulated by UK experts - this is not a private label with dubious ingredients without certification.
• Hot water extraction for high active nutrient content - Pure Grade Extract.*
• Capsules do not contain the hidden filler maltodextrin.**
• Dairy, soy and gluten free and suitable for vegans.
• Soil Association certified organic.***
• Made in the UK.
• 100% Mushroom. Free from fillers, binders and additives.
• Certificate of Purity and Quality (COA) - in the Downloads tab.

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^{*Pure Grade Mushroom Extract refers to a high quality mushroom extract that has undergone an extraction process designed to releaseto extract as many bioactive compounds as possible, especially polysaccharides such as beta-glucans.}

^{In mushroom supplements such as capsules and powders, extracts referred to as 'drinks grade' are often used, which contain high levels of maltodextrin. This filler facilitates encapsulation and gives the product a sweeter taste.}

^{Pure Grade, on the other hand, is a mark of the highest quality mushroom supplements that do not contain fillers such as maltodextrin and provide a pure, concentrated extract with a higher active ingredient content.}

^{These extracts are produced using heat (often hot water extraction) and in some cases alcohol, releasing not only the water-soluble but also the alcohol-soluble components. These extracts are considered to be more concentrated and effective than conventional mushroom powders.}

^{However, there are products on the market that are inferior, sometimes referred to as drinking-grade or 1:1 ratio extracts. These products are often just dried and ground mushrooms without actual extraction, meaning they do not contain enough bioactive ingredients.}

^{Thus, companies can cheat customers by selling products that have not passed the rigorousthe extraction process but only contain mushrooms in powder form, which reduces their effectiveness. Some of these products may be cheaper but do not achieve the quality or therapeutic properties of a true mushroom extract.}

^{To ensure quality, it is recommended to focus on products with a stated beta-glucan content that have undergone either hot-water extraction or dual extraction (combination of water and alcohol), depending on the type of mushroom.}

^{It is important to pay attention to the methods of production and the sources of the mushrooms, as products made from poor qualitymushrooms or without proper extraction may be less effective and beneficial.}

^{**Many dietary supplement manufacturers actually use maltodextrin as a cheap filler without without clearly stating this on the label, which can be misleading to consumers. Maltodextrin is often used to increase the volume of capsules and powders, especiallywhere the amount of active ingredient is too small to fill the entire capsule.}

^{This inexpensive filler can make up a significant proportion of some products without being clearly listed among the ingredientsingredients, which is allowed if maltodextrin is used in minimal quantities or is part of other ingredients.}

^{This leads to manufacturers being able to claim that their capsule contains a high amount of mushroom extract, but in reality it contains much lesssmaller amounts of active ingredients and a larger proportion of fillers such as maltodextrin.}

^{This trick is possible because it is not mandatory in some cases to make maltodextrin explicit if it is included in other ingredients or in small quantities. Consumers should therefore be cautious and choose products from manufacturers that clearly state the active ingredient content and the amount of beta-glucan in the extract.}

^{It is also advisable to verify the transparency of the label regarding production methods to ensure thatthat the product contains a real amount of active ingredients and is not just filled with cheap fillers.}

^{***A good indicator of transparency and true quality is the organic certification from a reputable organisation such as Soil Association Organic.}

^{Soil Association Organic certification offers consumers an important assurance when choosing mushroom supplements. Products with this certification must meet strict organic standards, which means that the mushrooms are grown without the use of pesticides, fungicides and artificial fertilizers. This is particularly important for mushrooms, which are very porous and easily absorbed substances from the environment, including potentially harmful chemicals.}

^{Soil Association certification also means that products are 100% transparent, traceable and environmentally friendly. So customers can be confident that they are choosing a product that not only supports their health but also protects the environment. When choosing between mushroom brands, Soil Association certification is a strong indicator of product quality and integrity}

Interesting facts about the shiitake mushroom

Shiitake is a so-called "fragrant mushroom" that not only has great supportive effects on our body, but also a great taste.In the kitchen it is used in soups, sauces and stir-fry dishes because of its meaty texture and strong flavour.

In TCM, QI is the foundation of vitality - when QI is balanced, the body functions properlyif it is weakened or blocked, fatigue, illness or other health problems can occur.

In Japan, shiitake mushrooms have been recognized for centuries not only as a tasty part of the diet, but also as a natural means of promoting overall physical fitness.

Traditionally, they have been used to support the body's resilience due to their content of polysaccharides such as lentinan, which helps the body respond better to external influences.

They are also valued for their antioxidant properties, which protect cells from damagethus contributing to the overall vitality and protection of the body from undesirable influences.

Modern research is investigating their effects on reducing inflammation and the possibility ofpossible positive effects on maintaining healthy cholesterol levels and supporting heart function.

Shiitakes are also used as a source of vitamin D, which helps maintain bone quality.

Historically, shiitake mushrooms were cultivated as early as the 12th century in the mountains of China and were considered a longevity aid. In Japan, shiitake mushrooms were even presented to emperors as a symbol of vitality.

Active ingredients in the mushroom:

Shiitake mushrooms contain a number of active ingredients that are valued in TCM for their beneficial effects. Chief among them is lentinan, a polysaccharide known for its ability to protect DNA from oxidative damage and promote protection of the body from unwanted influences. Lentinan also has strong antifungal properties.

Another important component is beta-glucans, which support the body's defences and contribute to overall vitality. Finally, erythadenine, which is a natural component of shiitake, may contribute to the harmonisation of the circulatory system, especially thanks to its plant sterols.

Shiitake mushrooms contain all 8 essential amino acids, making them a complete source of protein. These amino acids, which the body cannot produce on its own, are essential for various functions in the body, including protein synthesis and muscle maintenance. These 8 amino acids include leucine, isoleucine, valine, lysine, methionine, phenylalanine, threonine and tryptophan.

Shiitake mushrooms are also rich in B vitamins, especially vitamins B5 (pantothenic acid), B2 (riboflavin), B3 (niacin) and B6, which are important for energy production, metabolism and overall well-being.

Shiitake can also be used as an aid in cleansing the body - as it works similarly to seaweed and can bind heavy metals.

Shiitake and other mushrooms - synergy:

Shiitake mushrooms are known for their traditional use in promoting overall vitality and well-being. Some other mushrooms may complement their effects or offer similar benefits.

• Reishi: Often referred to as the "mushroom of immortality," reishi is used in traditional systems to support balanced body functioning and stress management. When combined with shiitake, reishi can enhance the overall effect on the body.

• Maitake: This mushroom, known for its use in cooking and traditional medicine, is often combined with shiitake for its ability to promote balance in the body. In some blends, maitake is combined with shiitake and reishi for a more holistic effect.

• Cordyceps. Combined with shiitake, Cordyceps can help harmonize body functions in challenging conditions.

Together, these mushrooms can offer a comprehensive approach to supporting the body's balance, vitality and specialstress management, especially in blends that rely on their synergistic effect.

Shiitake and Ayurveda - synergy:

Shiitake mushrooms can also be supplemented with several herbs that enhance their effects:

• Astragalus: This adaptogenic herb is commonly used in traditional Chinese medicine to promote overall balance in the body. In combination with shiitake, it can help harmonize the body's functions and contribute to maintaining vitality.

• Turmeric: Due to its properties of promoting balance in the body, turmeric is often used together with shiitake to ensure overall well-being and maintain healthy joint and liver function. Together, they can contribute to the body's balance.

• Ginger: Traditionally used to support digestion and the overall well-being of the digestive system. Ginger complements shiitake well and helps optimize digestive function and overall vitality.

• Ashwagandha: Ashwagandha, like shiitake, is an adaptogen that supports the body's resilience in challenging conditions. Combined, they can contribute to maintaining the body's overall balance and vitality.

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If you understand English, you can learn more about mushrooms in Paul Stamets' video. Paul is a renowned mycologist who has been researching fungi for over 40 years.

He is known for his work on the medicinal properties of mushrooms and their ecological usesespecially in the field of mycoremediation (the use of fungi to clean the environment). Stamets is the author of several books including Mycelium Running and The Mushroom Cultivator.

^Studies:

^{Shiitake - a culinary-medicinal mushroom, Lentinus edodes (Agaricomycetes): a species with antioxidant, immunomodulatory and hepatoprotective effects in hypercholesterolemic rats.}

^{Therapeutic values and nutraceutical properties of the shiitake mushroom (Lentinula edodes).}

Composition

Shiitake (Lentinula edodes) fruit powder*, vegetable cellulose capsule (hydroxypropylmethylcellulose).

*Certified organic ingredients

Nutritional values

One serving (2 capsules) contains:

Organic shiitake(Lentinula edodes) - 700 mg

• Hot water-derived amniotic fluid extract (beta-glucans min. 240 mg)

This product is naturally gluten, dairy and soy free. It is suitable for vegetarians and vegans.

Use

Shiitake capsules are most commonly recommended to be taken in the evening as they support natural body's natural processes that take place during rest, such as immune and liver function. Yet shiitake can also be taken during the day, especially with meals, which helps better absorption of active ingredients such as beta-glucans, which are fat-soluble.

It is advisable to take shiitake with food to maximize absorption. It is also a good idea to incorporate breaks when taking them for long periods of time, for example not taking them 2 days a week, so that the body does not build up a tolerance to the supplements and can benefit from them in the long term.

Dosage

The dosage of shiitake depends on the form of the supplement and the purpose for which you are taking it. The following is usually recommended:

• Amniotic fluid extract: The recommended daily dose of the extract is around 1-3 grams. This dose should contain at least 240 mg of beta-glucans, which are the key active ingredient. Two capsules of this Shiitake are equivalent to a minimum of 240 g of beta-glucans.

• Dried mushrooms: If you use dried berries, the daily dose is around 5-15 grams.

• Long-term use: For long-term use of shiitake, it is advisable to cycle doses, which means taking supplementalFor example, taking shiitake supplements 5 days a week and letting the body rest for 2 days to avoid building up a tolerance.

If you have specific health needs or are unsure of the dosage, it is best to consult a professional therapist*.

^{We recommend two therapists who have undergone online training through us atGraham Botfield, a renowned British nutritionist.}

^{These therapists aren't just the usual influencers who build their popularity based on Instagram followings. They are trained masters in nutrition, with deep knowledge and experience. Their approach to therapy is based on solid education and a real understanding of of the human body and nutrition, not just the pursuit of trends or social media popularity.}

^{Mgr. Pavla Hájková}

^{Mgr. Radek Mlýnek}

Why choose Mushrooms for Life

Choosing the Mushrooms for Life brand over others offers several key advantages, especially for those looking for high quality, organic mushroom supplements. Here are a few reasons why this brand stands out:

• Certified Organic Quality: Mushrooms for Life ensures that all of their mushroom supplements are certified by the Soil Association. This means that their products are free of pesticides, fungicides or other harmful chemicals, which is especiallyThis is especially important for mushrooms, which are highly porous and absorb substances from their environment.

• Full transparency and traceability: this label ensures full transparency about where their mushrooms are grown. The mushrooms are grown in areas where they are traditionally grown, such as China and Siberia, ensuring the highest quality. This focus on sourcing and cultivation practices is essential to maintaining the medicinal properties of mushrooms.

• Pure Grade extracts: their 'Pure Grade' range is considered to be a professional level of quality that is commonly used by practitioners, healers and experts. This means you are getting a highly concentrated product that provides a full spectrum of bioactive compounds, includingpolysaccharides such as beta-glucans, ensuring maximum efficacy and therapeutic potential.

• A sustainable and ethical approach to cultivation: The company works closely with its growers to ensure that mushrooms are grown in natural conditions that mimic their traditional environment. This sustainable approach not only supports the health of the planet, but also ensures that the mushrooms retain their full nutritional and medicinal properties.

These aspects make Mushrooms for Life a reliable choice for those looking for potent, organic mushroom supplements that adhere to traditional growing methods and modern quality standards.

The experts behind the brand:

Martin Powell

Martin Powell is the founder of Mushrooms for Life, a brand that was established in 2011. He is a renowned Traditional Chinese Medicine practitioner and biochemist, with over 20 years of experience.

In addition to writing and lecturing about vital mushrooms, Powell is a researcher andclinically oriented mushroom-based dietary supplements for his patients and other practitioners.

He spent many years in China, where he honed his knowledge of mushrooms and worked with local growers. His expertise in traditional Chinese medicine led to the development of Mushrooms for Life as a brand providing high quality, certified organic supplements.

Powell is fluent in Mandarin and his work was crucial to the growth and development of the company before he handed it over to his successors, G. Botfield and B. Shouler.

He has written two significant books that are important resources for both professionals and those interested in the use of vital mushrooms:

• Medicinal Mushrooms: A Clinical Guide - this comprehensive guide focuses on the clinical use of more than 20 species of medicinal mushrooms. It is recognized especially in the field of Chinese medicine and serves especiallyIt is especially recommended for medical professionals who wish to incorporate mushrooms as supplements in their treatment.

• Medicinal Mushrooms: The Essential Guide - This book is more accessible to a wider audience and provides practical advice on how to use well-known medicinal mushrooms such as reishi, shiitake and cordyceps to promote overall health.

Both books reflect Powell's commitment to educating the public about the potential of mushrooms, which stems from his more than 20 years of research and practice.

Graham Botfield

Graham Botfield is a nutritionist and microbiome expert and founder of Living Nutrition. This nutritional therapist and researcher specializes in traditional herbal medicine and fermentation.

At Living Nutrition, he has developed a unique fermentation process using kefir and kombucha that increases the bioavailability of nutrients in herbal supplements.

Prior to his role at Mushrooms for Life, he worked with other well-respected brands such as New Chapter, and his expertise in digestivehis knowledge of digestive health and digestion has greatly influenced his approach to formulating Living Nutrition, Botanicals for Life and Zen CBD products.

Ben Shouler

Ben Shouler is the co-founder of the Mushrooms for Life brand and a naturopath with a focus on traditional herbal therapies. He also co-founded Botanicals 4 Life with Graham Botfield, where they expanded the range of plant-based supplements and medicinal mushroom products.

Shouler's deep knowledge of natural medicine and nutrition has contributed to the development and growth of Mushrooms for Life, where he and Botfield maintain the highest standards of product quality and efficacy.

In addition to Mushrooms for Life, Ben is also the founder of the Planet Paleo brand, which he established in 2016. This brand specialises in collagen supplements that combine modern scientific knowledge with the traditional principles of the Paleo diet.

Planet Paleo focuses on supporting gut, skin, joint health and overall body regeneration. Shouler's experience and expertise has made the brand one of the leading suppliers of collagen supplements in Europe.

Ben's work in natural medicine, nutrition and supplements has made him a respectedexpert who emphasises quality, effectiveness and the use of traditional therapies in a modern context.

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^{Graham Botfield and Ben Shouler are also co-founders of Living Planet Distribution (LPD), a distribution company they founded in 2016, and with whom we have been working exclusively since 2018.}

^{LPD specialises in the distribution of high quality health and nutritional supplements, with their aim being to bring innovative products to market that become leaders in their field.}

^{We are very proud to have these brands in our exclusive offering and the reason why at ours you won't find any other brands that only resemble them in formulation but not in effectiveness.activities (especially not the Czech ones, where expertise is lacking and private label prevails, focusing on net profit and not on the functionality of the product for the consumer).}

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