Serious Pre is a new pre-workout supplement that is a combination of key ingredients for maximum performance in training. It doesn't need any over-hyped advertising ...Read more
Serious Pre is a new pre-workout supplement that is a combination of key ingredients for maximum performance in training. It doesn't need any over-hyped advertising or aggression, plain and simple it's a supplement that will be appreciated by every athlete craving maximum results and constant improvement.
Prom-IN Serious PRE - A pre-workout that has no competition (Review)
Serious Pre is available in three different flavours - Pineapple (the colouring agent used is an extract from the world'sBeetroot), Lemon/Mint and Cherry (the dye used is beetroot concentrate).
As we mentioned in the introduction, Serious Pre is suitable for any exerciser who wants to maximize their workout performance, improve muscle blood flow and delay fatigue. It can be used by both more advanced exercisers and beginners (however, we recommend starting on a half dose for the latter).
However, the product should not be used by children, pregnant and breastfeeding women, people with respiratoryrespiratory diseases, heart, blood vessel, liver or kidney diseases, or persons with blood pressure disorders.
In one dose of Serious Pre you will find (en:
As you can see, Serious Pre contains 16 highly effective and proven lovethat guarantee maximum workout performance, great blood flow and good concentration.
| Pineapple flavour | per 100 g | per serving (24.4 g) |
|---|---|---|
| Energy value | 1610 kj/381 kcal | 393 kj/93 kcal |
| Fats | 0 g | 0 g |
| - of which saturated fatty acids | 0 g | 0 g |
| carbohydrates | 4 g | 1 g |
| - of which sugars | 0,2 g | 0 g |
| Fibre | 1,4 g | 0,3 g |
| Protein | 3,1 g | 0,8 g |
| salt | 0 g | 0 g |
| flavour lemon - mint | per 100 g | per serving (24,4 g) |
|---|---|---|
| energy value | 1612 kj/381 kcal | 393 kj/93 kcal |
| Fats | 0 g | 0 g |
| - of which saturated fatty acids | 0 g | 0 g |
| carbohydrates | 4,3 g | 1 g |
| - of which sugars | 0 g | 0 g |
| Fibre | 1,5 g | 0,4 g |
| Protein | 3 g | 0,7 g |
| salt | 0 g | 0 g |
| Flavour cherry | per 100 g | per serving (24,4 g) |
|---|---|---|
| energy value | 1613 kj/381 kcal | 394 kj/93 kcal |
| Fats | 0 g | 0 g |
| - of which saturated fatty acids | 0 g | 0 g |
| carbohydrates | 4,5 g | 1,1 g |
| - of which sugars | 0,4 g | 0,1 g |
| fibre | 1,2 g | 0,3 g |
| Protein | 3 g | 0,7 g |
| salt | 0 g | 0 g |
You've probably noticed that you won't find any caffeine or arginine in Serious Pre. The reason is simple - Serious Pre is not a supplement that is supposed to stimulate the nervous system and thus act as a vasoconstrictor (to restrict blood flow to the muscles). Instead, it is a supplement designed to meet the needs of each athlete for the most optimal training possible.
Another big + about Serious Pre is that the arginine has been replaced with citrulline. As we detailed in one of our articles, citrulline provides an increase in arginine levels for a much longer period of time than arginine alone. However, most companies have consistently used only arginine or at best a combination of arginine and citrulline. Serious Pre is thus one of the first supplements where arginine was fully replaced by citrulline.
A single dose of Serious Pre (24.4g) is ideally taken 15-20 minutes before training to give all the active ingredients time to be absorbed into the body. Ideally, this serving should be mixed using a shaker in 300-500ml of cold water and drunk immediately.
Beginning exercisers and those of lower body weight (under 60kg) should only take half the recommended dose.
Most pre-workouts on the market are such an extremely concentrated mix of cheap and not very effective ingredients.
To explain this issue with an example, the ideal and effective dose of citrulline is 6g. So how about those miraculous and effective supplements where one dose is 5.5g and there are 13 active ingredients? In 99% of cases they don't work at all. This is where Serious Pre comes in, where one dose is a whole 24.4g.
This is because the manufacturers have abandoned the maximally concentrated formula "condensed" into the smallest possible amount ofand have created a supplement that gives the athlete exactly what he needs for his tough training.
