TrueWhey is a protein drink in which the only protein source represented is whey. It is processed using the cross flow microfiltration method (CFM), where ...Read more
TrueWhey is a protein drink in which the only protein source represented is whey. It is processed using the cross flow microfiltration method (CFM), where the whey flows through thecross-cutting filters, thus getting rid of all harmful and indigestible substances, including most of the lactose. At the same time, the CFM method also ensures that the proteins are maximised and that these nutrients are not damaged in any way. At the same time, TrueWhey's product stands out above competitors' products due to its high leucine content, which is the most important amino acid in the body. It is in charge of the essential process of proteosynthesis and is also used for its powerful anabolic effects.
How do we rate True Whey protein?
TrueWhey protein is an essential supplement for all sportsmen and women, regardless of the sector. The main advantage is that it doesn't put unnecessary strain on the body and digestive tract, as it is a highly absorbable product. At the same time, it can perfectly satiate without putting a lot of fat or sugars into your body.
Since whey is produced after the removal of casein from milk or in the production of cheese, TrueWhey is not suitable for vegans. There is no age limit as it is a purely natural product.natural product containing no unnecessary preservatives or artificial colours.
| Amino Acids | Content in %. |
|---|---|
| Alanine | 3,59 |
| Arginine | 1,65 |
| Aspartic acid | 8,28 |
| Cysteine | 1,66 |
| Glutamic acid | 14,2 |
| Glycine | 1,41 |
| Histidine | 1,37 |
| Isoleucine | 3,84 |
| Leucine | 7,82 |
| Lysine | 7,13 |
| Methionine | 1,56 |
| Phenylalanine | 2,26 |
| Proline | 4,48 |
| Serine | 3,92 |
| Threonine | 5,19 |
| Tryptophan | 1,07 |
| Tyrosine | 1,95 |
| Valine | 3,55 |
| Nutritional values | per 100 g |
|---|---|
| Energy value | 1730.5 kJ / 409 kcal |
| Fats | 6,2 g |
| of which saturates | 4,4 g |
| Carbohydrates | 5,7 g |
| of which sugars | 5,7 g |
| Protein | 82,6 g |
| Salt | 0,45 g |
| Nutritional values | per 100 g |
|---|---|
| Energy value | 1755 kJ / 416 kcal |
| Fats | 8,8 g |
| of which saturates | 5,3 g |
| Carbohydrates | 9,1 g |
| of which sugars | 7,9 g |
| Protein | 77,8 g |
| Salt | 0,36 g |
A single dose of this product is 25g. It can be mixed with 200-300ml of water or milk, for which, however, you must take into account the deterioration of the absorption of the whole product. The most important dose should be in the morning on an empty stomach and 20 minutes after the end of the workout. However, since this is a product designed to supplement protein intake, you can't go wrong with a dose at any time of the day. The smaller pack contains 40 doses, the larger one 100.
TrueWhey manufacturers do not use any "proprietary blends"that have to hide any additives or unnecessary or harmful substances. The largest representation (regardless of the flavour of the product) is whey protein concentrate processed by the aforementioned CFM method. The other ingredients depend on the flavour you choose for the product. For the chocolate, strawberry and vanilla flavours, the vegetable sweetener stevia was used, for the others the synthetic sweetener sucralose was used.
