Scitec Nutrition L-Glutamine 600g

L-glutamine can be considered a serious favorite in the category of supplements aimed at bodybuilding, as well as athletics, strength disciplines and all high-intensity activities. Bodybuilders usually use L-Glutamine during preparation for competitions with a focus on muscle mass protection. Among athletes and strength athletes, L-glutamine is especially popular during the recovery period. L-glutamine is the most abundant amino acid in the human body and its blood plasma level is the highest of all amino acids.

L-Glutamine is a non-essential protein amino acid that makes up to 60% of the amino acid content of muscle cells. In stressful situations, such as physical exertion, stress, illness, there arethe release of glutamine from muscle cells occurs at an increased rate, called catabolism. Even if the body "knows" how to create glutamine from other amino acids (valine, isoleucine, leucine, glutamic acid), the amount created is not sufficient and needs to be supplied externally.

Table of nutritional values:

Ingredients:

100% L-glutamine

Recommended Dosage:

• 1 serving of L-Glutamine = 6 g (1 aligned teaspoon)
• On training days: take 1/2 dose (3 g) of L-Glutamine immediately after training, preferably with a carbohydrate shake or stir into juice
• take the other 1/2 dose before bedtime
• on non-training days: take the full dose before bedtime in a protein shake or mixed in water or juice

Warning: food intended for special dietary use, suitable for athletes. Read carefully the information and warnings on the product label before use. Do not exceed the recommended daily dosage listed on the product label