SmartLabs L-Glutamine 500g

L-glutamine is an essential amino acid under certain conditions, the importance of which rapidly increases in case of illness, convalescence or heavy training period. It is the most abundant amino acid in the human body, especially in muscle tissue and blood plasma.

L-Glutamine is the main energy source of leukocytes (immune cells), through which it increases immunity. Smartlabs L-Glutamine is suitable for athletes striving for maximum performance, at increased for those recovering from injuries, burns, etc.

L-Glutamine is beneficial in many areas:

• keeps the digestive tract in good condition
• it is a precursor of glutathione - a key antioxidant
• regulates the acid-base balance of the body (acid-base balance)
• speeds up recovery after injuries, surgery, exercise
• its supplementation is suitable for cardiovascular diseases
• participates in protein and glycogen synthesis

Recommended dosage:

• 1 dose is about 5g (1 teaspoon).
• Dissolve 1 dose in 150-250ml of water, juice, protein drink, take in the morning and evening.
• In case of higher load, one dose can be added after training.