Inulin is found in all plants of the star and bell family, where it is the main storage substance. Chicory and Jerusalem artichoke are the ...Read more
Inulin is found in all plants of the star and bell family, where it is the main storage substance. Chicory and Jerusalem artichoke are the main sources of inulin. Because inulin is not broken down in the small intestine, the body cannot use it. In the intestine, it therefore acts as a soluble fibre. Its caloric value is very low. It is also sweet, so it can be used as a sugar substitute.
Fibre is still under-represented in our diet, but it is a very important component of food. It can increase its volume in the stomach and then passes through the digestive tract as a gel. It should be supplemented, for example, during weight-reduction diets. It can be found in cereals, corn, bran, vegetables, fruit skins and root vegetables.
Recommended dosage:
Please note: Only take the contents from the undamaged safety packaging. Do not exceed the recommended daily dosage. Not intended for children under 10 years of age. Not intended as a substitute for a varied diet. Store in a cool, dry place, in a sealed container, out of reach of children. Minimum shelf life until the date stated on the packaging.
