Best collagen 2025: Comparison and reviews

The most abundant protein in the human body is collagen. It is a component of ligaments, tendons, cartilage, muscles, hair, nails, teeth and other connective tissues in our body. Its role in the human body is irreplaceable, yet most people are not interested in supplementing it. There are more than enough people suffering from joint pain and other problems caused by collagen deficiency. We even devoted a separate articleto this topic . But today we bring you a ranking of the best collagen supplementson the market to help you choose the right supplement for your needs.

The 19 best collagens

Ranking Image Product Main advantages Price Information
1. Powerlogy Collagen Powerlogy Collagen 35 doses per pack, approximate price: per dose
2. Greenfood Collagen Beauty Greenfood Collagen Beauty 30 doses per pack, approximate price: per dose
3. Woldohealth 100% Hovězí Kolagen Woldohealth 100% Hovězí Kolagen premium product, without additives, universal use
4. Allnature - Mořský kolagen Allnature - Mořský kolagen 30 doses per pack, approximate price: per dose
5. BioTechUSA Collagen BioTechUSA Collagen 20 doses per pack, approximate price: per dose $19,56
6. Joint Care with Fortigel Joint Care with Fortigel 14 doses per pack, approximate price: per dose
7. Kolagen MedPharma Kolagen MedPharma 67 doses per pack, approximate price: per dose
8. Collagen Liquid Collagen Liquid 40 doses per pack, approximate price: per dose
9. EnergyBody Verisol EnergyBody Verisol 20 doses per pack, approximate price: per dose
10. Collalloc Mořský kolagen Collalloc Mořský kolagen 30 doses per pack, Hydrolysed marine collagen, 3 300 mg of collagen per dose
11. Extrifit Gela 1000 Extrifit Gela 1000 125 doses per pack, Gelatin Hydrolysate, 1 000 mg of collagen per dose $12,32
12. FA Beauty Elixir Caviar Collagen FA Beauty Elixir Caviar Collagen 41 doses per pack, Hydrolysed marine collagen, 6 500 mg of collagen per dose
13. Seagarden Marine Collagen Seagarden Marine Collagen 60 doses per pack, Hydrolysed marine collagen, 4 700 mg of collagen per dose
14. Raw Beauty Collagen Glow Raw Beauty Collagen Glow 22 doses per pack, Marine collagen, 5 000 mg of collagen per dose
15. Collagen 3000 - Essence Nutrition Collagen 3000 - Essence Nutrition 30 doses per pack, Hydrolysed bovine collagen, 3 000 mg of collagen per dose
16. Inca Collagen Inca Collagen 30 doses per pack, Hydrolysed marine collagen, 3 000 mg of collagen per dose
17. Ekolife Natura Vegan Collagen ReNew Ekolife Natura Vegan Collagen ReNew 40 doses per pack, Contains substances that promote collagen formation, Vegan variant
18. Ancient Brave Radiant Beauty Collagyn® Ancient Brave Radiant Beauty Collagyn® 50 doses per pack, Contains substances that promote collagen formation, Vegan variant
19. Mořský kolagen MyProtein Mořský kolagen MyProtein 22 doses per pack, Marine collagen, 11 000 mg of collagen per dose

The best collagen based on testing and user experience

1. Powerlogy Collagen

Powerlogy Collagen

The first place in our ranking of the best collagens on the market was taken by 100% Collagen from Powerlogy. The biggest advantage of this product is its composition. You will find nothing but pure bovine collagen in it. Time and time again, we have proof of what is true in the field of dietary supplements more than anywhere else: simplicity is beauty.

Benefits:

  • Absolutely pure ingredients
  • High collagen content
  • Can be added to protein, porridge, etc.
  • Free of allergens and harmful substances

Disadvantages:

  • Unpleasant taste

Who makes it:

The Czech company Powerlogy tries to use its products to help people achieve a healthy lifestyle. It seeks to do this by, among other things, actively trying to raise awareness of people's quality food choices. All their products are based on the principle of simplicity and the purest possible ingredients. Therefore, you will not encounter added flavourings, colourings, preservatives or refined sugar.

IN ONE SERVING (10g) YOU WILL FIND:
  • 9 000 mg of beef collagen
  • 9 g protein
  • 30 mg calcium

Powerlogy relies on simplicity in its ingredients and it definitely pays off. In every scoop of their 100% collagen, you get just what you really need - hydrolyzed beef collagen. That way you avoid all the additives that are rather detrimental in most competing products. The absence of flavourings is probably not to everyone's taste. I admit that I didn't enjoy the unflavoured collagen much either. Fortunately, you can easily combine it with protein, for example, which easily overcomes its taste.

Final assessment:

Powerlogy Collagen is a beautiful example that you often don't have to add all sorts of additives to supplements to make it more. On the contrary. Pure collagen without any additives works absolutely great and there is nothing to fault it. Except maybe the unpleasant taste, which is definitely not nearly as pleasant as the manufacturer describes it. But this problem is easily solved, as I described above. Moreover, less than 20 crowns per dose is a pretty fair price, especially considering the quality of the product. In the end, I have no choice but to recommend Powerlogy's collagen to anyone looking for a really good quality food supplement at a good price.

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2. Greenfood Collagen Beauty

Greenfood Collagen Beauty

Number two in our ranking is Collagen Beauty from GreenFood. It has won our favour mainly because of its very low price, which goes hand in hand with a very high quality formula. As with Powerlogy's collagen, you won't come across anything here that shouldn't be in a quality product.

Benefits:

  • Great value for money
  • Contains vitamins C and B3
  • Vegetable capsule
  • Contains no undesirable substances

Disadvantages:

  • Relatively low collagen content

Who makes it:

GreenFood is a family-owned Czech company specializing in dietary supplements made from premium ingredients. The company prides itself on quality organic ingredients. You would be hard pressed to find preservatives, added sugars, dyes or stabilizers in their products. This is one of the reasons why the company has earned its position as a trusted and reliable manufacturer in 25 years on the market.

In one daily dose (two capsules) you will find:
  • 760 mg of fish collagen
  • 160 mg of vitamin C
  • 32 mcg of vitamin B3

The biggest disadvantage of collagen dietary supplements in capsule form is their low content of active ingredients. Unfortunately, Collagen Beauty is no exception, although it should be added that it actually does quite well compared to other supplements of this type. A big plus is the presence of vitamin C, which is indispensable in the body for the formation of collagen. The entire formula is housed in a vegetable capsule, which is another plus point for GreenFood.

Final assessment:

Although Collagen Beauty will hardly compete with most other products in terms of collagen content, it beats them in the price/quality ratio. A little over 8 crowns for a daily dose with such a formula is a really great price. In addition, for some, capsules may be a more pleasant form than powder or liquid variants. But it is true that if you are looking for the best possible composition and you don't mind paying a little extra for the quality, you will probably choose more from other products. On the other hand, for the person looking for a balance between price and quality, Collagen Beauty is the obvious choice.

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3. Woldohealth 100% Hovězí Kolagen

Woldohealth 100% Hovězí Kolagen

Collagen Pulver from the German company Woldo Health is definitely among the best collagens on the market. It is a premium supplement derived from cattle grazing on Argentinian pastures and this product is even Halal certified. It is 100% bovine collagen that contains no additives and is naturally completely tasteless and odorless. Of course, it has undergone a hydrolysis process to have perfect absorbability.

Benefits:

  • Completely pure product
  • Contains no additives
  • Universal use
  • Gluten, lactose and sweetener free

Disadvantages:

  • Unfortunately quite high price

Who makes it:
The German company behind this product is Woldo Health, but the collagen itself comes from Argentina. Woldo Health hails from Hamburg, Germany, and all products are constantly inspected and tested right here in Germany. In the company's repertoire you can find various vitamins, collagen, MCT oil, but alsoFor example, hair shampoos and many other products where quality is a top priority.

In one dose (10 grams) you will find:

  • 9 grams of protein

As far as the ingredients are concerned, it is 100% bovine collagen and there is certainly nothing to fault. Since it is colorless and odorless, you can add it not only to water or smoothies, but feel free to add it to yogurt or wherever else you prefer. If you are not too fond of tasteless collagens, you can add it to your protein, for example, in which it completely disappears. If you don't mind unflavoured collagen, just mix it in water and drink it.

Final assessment:
Woldo Health's collagen offers a great formulation, has universal use and is a completely pure product that also has Halal certification. Its only drawback is its relatively high price, which will probably make many people change their minds about buying it. If the price of the supplement is not important to you and you want a truly high quality collagen, Collagen Pulver is a great choice. If you want a product with the best possible price/quality ratio, you might be better off looking around for another of the products in this ranking.

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4. Allnature - Mořský kolagen

Allnature - Mořský kolagen

In fourth place in our ranking of the best collagen supplements is Marine Collagen from Allnature. As the name suggests, this product relies on a variant of fish collagen, just like GreenFood's collagen, for example. The main attraction of Marine Collagen is its price. However, it still retains a very decent quality of ingredients and definitely has a lot to offer.

Advantages:

  • Very good price
  • Contains vitamins C and B3
  • Great price/quality ratio

Disadvantages:

  • Quite low collagen content

Who makes it:

Allnature is another representative from a number of Czech brands operating in the dietary supplement market. The company seeks to destroy people's misconceptions that healthy foods can't taste good, and therefore only uses ingredients processed in a gentle way. It has been in the market since 2013 and has since then gained the trust of leading health food retailers in the country.

In one daily dose (1 capsule) you will find:
  • 400 mg of fish collagen
  • 80 mg of vitamin C
  • 16 mg of vitamin B3

Marine collagen is administered in capsules, which adversely affects the content of collagen itself in one dose. This is really only a fraction of what is offered by Powerlogy, MuscleTech and others. On the other hand, we have to commend the vitamin C content here, as well as the vitamin B3. Both of them enhance the effects of collagen and thus at least partially compensate for its low content.

Final assessment:

Quite frankly, we can say that no one who cares only about quality will buy Marine Collagen. If you are looking for a product that is packed with collagen and you can expect maximum effects from it, your favorite will be Powerlogy, MuscleTech or BioTechUSA. But quality isn't everything. For a lot of people, the deciding factor is price, which in the case of Allnature is set really well. Six crowns for one daily dose is a great value for money that you just won't find anywhere. It is therefore probably clear that Marine Collagen is not for everyone. But you will definitely find your customer, because it offers a really solid formula even at a very low price.

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5. BioTechUSA Collagen

BioTechUSA Collagen

The first half of our ranking is completed by Collagen from BioTechUSA. It had a great potential to rank higher, but it suffered from a few shortcomings that we could not close our eyes to. Otherwise, however, this is a very high quality collagen that outperforms its competition in many ways.

Pros:

  • High collagen content
  • Two flavours to choose from
  • Contains vitamins C and E

Disadvantages:

  • High price
  • Contains unnecessary dyes

Who makes it:

BioTechUSA is an American sports nutrition brand known worldwide. However, don't let its name fool you. All of the brand's products are made in the European Union, so they meet all of its strict quality criteria. The company is especially known for its excellent price/quality ratio and the outstanding taste of its products.

In one serving (15 grams) you will find:
  • 13 000 mg of beef collagen
  • 75 mg of vitamin C
  • 2.7 mg of vitamin E
  • 105 mg of hyaluronic acid

The ingredients of BioTechUSA Collagen look really good at first glance. We've got high collagen content, added vitamins C and E, and we also have 2 flavors to choose from. This option is definitely a big plus, because taste-wise it beats other manufacturers with ease. But it also takes its toll. While Powerlogy or MuscleTech pride themselves on being additive free, BioTechUSA can't say that. This is because it contains dyes with high harmfulness scores. While these are not present in any great quantity here, they could have been easily avoided.

Final assessment:

BioTechUSA's Collagen is one of the quality collagens that target especially demanding athletes. This is of course reflected in the price, which is less than 23 crowns per dose. For this amount, however, you get a high-quality collagen and, in addition, which, unlike most other products, also has a very good flavor. The downside is, of course, the harmful dyes. Otherwise, however, there is nothing to complain about this product and we have no choice but to highly recommend it.

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6. Joint Care with Fortigel

Joint Care with Fortigel

Next up, we have Collagen Joint Care with Fortigel from Nutrisslim. This one got our attention mainly due to its interesting composition, which is largely out of line with what we see from other manufacturers. The source of the collagen here (similar to MuscleTech) is the patented FORTIGEL® blend.

Benefits:

  • Ingredients free of harmful colorants and flavorings
  • Contains vitamin C
  • Enriched with MSM powder and rosehip extract

Disadvantages:

  • High price
  • Relatively low in collagen

Who makes it:

Nutrisslim is a native Slovenian company dedicated to producing the highest quality superfoods. It sources all of its ingredients directly from growers, giving it visibility into their origin and quality. The company strictly avoids the use of artificially processed ingredients and all its products are RAW and organic quality.

IN ONE SERVING (10G) YOU WILL FIND:
  • 5 000 mg of collagen
  • 3.15 mg of MSM powder
  • 1 g rosehip powder
  • 100 mg of vitamin C

Nutrisslim's collagen is rich in additives, but at the same time it is also quite poor in collagen itself (compared to other products in this ecn category). While MSM powder does support the production of collagen in the body, this does not help to compensate for its low content. The vitamin C and other substances that are contained here, however, are at the expense of collagen.

Final assessment:

Nutrisslim's collagen is a very interesting product that will definitely find its fans. However, its high price combined with its low collagen content means that it is relatively low in our ranking. For less than 29 crowns you get about half the amount of collagen compared to Powerlogy. There is no need to go into further detail here. If you are looking for a product that gives you something extra besides collagen, even at the price of containing less active ingredients, you have just found your favourite.

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7. Kolagen MedPharma

Kolagen MedPharma

In eighth position in our comparison of the best collagens on the market is MedPharma's Collagen. Its biggest advantage is its very low price, which is of course inversely proportional to the quality. Even so, MedPharma's Collagen is a very solid supplement that can be a gateway to collagen supplements for many people.

Benefits:

  • Very low price
  • Easy dosing
  • Great price/quality ratio

Disadvantages:

  • Low collagen content

Who makes it:

MedPharma is a Czech family-owned company operating in the sports nutrition market since 2000. Its goal is to promote human health, which it achieves by developing its own dietary supplements, cosmetics and medical devices. Naturally, the company places great emphasis on quality, which is why all of its products are checked in accredited laboratories.

In one daily dose (one capsule) you will find:
  • 300 mg of fish collagen

Unlike other collagen representatives, MedPharma's collagen capsules do not contain any added vitamins. Thus, apart from the collagen itself, the gelatine packaging and other components necessary for the production of the capsules are not found here. It should be noted, however, that even the collagen is not richly contained here.

Final assessment:

MedPharma's collagen is not a miracle, but nobody could expect it to be. From a supplement, one dose of which costs less than 3 crowns, we really can't expect a first-class composition and the best possible effects. But when we take the price into account, we have to admit that the composition of MedPharma is actually not bad at all. Thanks to its low price, it has the potential to attract even people who would otherwise not even consider buying collagen.

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8. Collagen Liquid

Collagen Liquid

The next in line is Collagen Liquid from Scitec. As the name suggests, in this case it is collagen in liquid form. This form can bring a lot of benefits, however, it also comes with added substances that can do more harm than good. This is exactly the case here.

Benefits:

  • High collagen content
  • Flavored version
  • Contains vitamin B6

Disadvantages:

  • Higher price
  • Contains potentially harmful substances

Who makes it:

Scitec is one of Europe's top sports nutrition companies. It is especially famous for its proteins, which it sells in record quantities. They are so committed to quality in this regard that they test their whey proteins extensively. However, it is also involved in the production of other supplements, including minerals, pre-workouts, joint nutrition and burners.

In one daily dose (25 milliliters) you will find:
  • 8 025 mg of collagen
  • 9.3 mg of vitamin B6
  • 1,050 mg glycine

Unfortunately, the manufacturer of Collagen Liquid does not specify the source of the collagen used. However, its content is quite decent, so there is nothing to criticize in this regard. What deserves criticism, however, are the preservatives and sweeteners used. Of particular note is sodium cyclamate, which, for example, is completely banned in the USA. I firmly believe that supplements can also be sweetened with less harmful substances, which is why weI have no choice but to place Collagen Liquid almost at the very bottom of the list.

Final assessment:

In terms of collagen content, Collagen Liquid fares very well. The problem is the sweeteners used, which spoil the whole product. The price tag is not positive either. A little over 16 crowns per dose puts Scitec's collagen among the more expensive products. However, it cannot compete very well with them in terms of composition. The advantage, however, may be its liquid form, which will undoubtedly suit many people.

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9. EnergyBody Verisol

EnergyBody Verisol

Our ranking is rounded off by Verisol Collagen from EnergyBody. What attracted us? In addition to collagen, it also contains a decent dose of vitamins and minerals. As with Scitec's collagen, it is a liquid product, which may be a deciding factor for many.

Benefits:

  • Good taste
  • Contains vitamins and zinc
  • Scientifically proven Verisol®peptide blend

Disadvantages:

  • High price
  • Low collagen content

Who makes it:

EnergyBody is Europe's largest manufacturer of liquid supplements. The company's history dates back to the 1980s, when the Holzinger brothers started making the first products in their living room. Today, of course, all production takes place in specialised laboratories. EnergyBody focuses primarily on strength athletes, but its products can benefit athletes of all kinds.

In one daily dose (25 milliliters) you will find:
  • 2,500 mg of collagen
  • 80 mg of vitamin C
  • 12 mg of vitamin E
  • 10 mg of zinc

Verisol Collagen is rich in vitamins and zinc, which is of course a big plus. But it might be even better if it were also rich in collagen. Its content cannot be compared to powdered preparations, which contain several times the amount of the active ingredient. What it can match is the price. This combination is not a happy one, which is exactly why Verisol Collagen finds itself at the very top of our ranking. On the other hand, we must once again praise the amount of vitamins and zinc that are contained enough to cover the recommended daily allowance for an adult.

Final assessment:

I think that everything important has been said in the previous paragraph. Verisol Collagen is a great dietary supplement in all respects. However, its biggest flaw is its low content of the most important substance. If it contained more collagen, paying the less than 20 crowns per dose would certainly be worth it and this product would be in a much higher position. Still, I can imagine that its composition will be a favourite for many people.

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10. Collalloc Mořský kolagen

Collalloc Mořský kolagen

The next place in our ranking belongs to Collalloc marine collagen. It is a pure hydrolyzed collagen of types I, II and III from fish. Its main advantage is its exceptionally pure and high-quality composition, thanks to whichwe are able to forgive it for a slightly lower active ingredient content than we would consider ideal.

Advantages:

  • Pure composition
  • Excellent quality
  • Fair price
  • Can be added to food or drink

Disadvantages:

  • Unpleasant taste

Who makes it:
Collalloc is a Czech brand of high-quality collagen. It is therefore not a classic manufacturer of sports supplements that most people are used to. In addition to the classic collagen, the brand also offers a concentrated version of Collalloc Nano and vitamin C to support the effect of the previous two products. Personally, I consider this a big plus, as brands focusing on only one specific product will understandably putcare much more about its quality than manufacturers who offer an extremely wide range.

In one serving (3.3 grams) you will find:

  • 3,300 mg of hydrolyzed marine collagen

When looking for a quality supplement, the purity of the ingredients is of course one of the key factors. Collalloc collagen contains absolutely nothing in addition to the active ingredient, which is very good news for the end customer. No sweeteners, dyes, stabilizers, nothing like that. Just pure collagen of the highest quality. Fish collagen contains types I, II and III, which together offer all the benefits you would expect from collagen. The content of the active ingredient is not exactly the highest and we certainly wouldn't be angry if the manufacturer was sparing with it.but given the quality and purity of the ingredients, it's really not something we could complain about any more.

Final assessment:
Collalloc Marine Collagen offers an exceptionally pure formula that pleases Anyone who cares about purity when buying supplements and doesn't mind paying a little extra for it. It is not the most expensive supplement on the list, but it is definitely not among the cheapest either. However, it has to be admitted that the price is ultimately more than fair, given the quality of workmanship. The resulting price/quality ratio is therefore excellent. Collalloc is therefore definitely worth a try.

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11. Extrifit Gela 1000

Extrifit Gela 1000

Extrifit Gela is an obvious choice for someone who is looking for quality collagen but doesn't plan to spend too much money on it. The low price is undoubtedly its biggest advantage, and although only its composition can not the best productsm can compete with, thanks to its perfect price/quality ratio, it is quite possibly the best value option you can find.

Advantages:

  • Very low price
  • One pack will last you 4 months
  • Reliable formula

Disadvantages:

  • Lower active ingredient content

Who makes it:
Do we even need to introduce the Extrifit brand? In the Czech Republic, it is one of the largest and best-known manufacturers of sports supplements. Extrifit supplements are characterized by their supercharged formula, which meets the requirements of even the biggest exercisers. It is therefore no wonder that Extrifit enjoys support among so many strength athletes. You can also read about Extrifit's dietary supplements in our review of the Agrezz pre-workout or in our ranking of the best protein porridges.

In one dose (2 capsules) you will get:

  • 1 000 mg of gelatin hydrolysate

As I wrote in my review of GreenFood's collagen, the products in capsule or tablet form are simply inferiorThey have the disadvantage of containing less active ingredients than their powdered counterparts. A thousand milligrams of collagen really isn't much compared to the competition. Moreover, they are much more likely to contain various stabilizers and dyes, which is unfortunately also the case with Extrifit Gel. We can find titanium dioxide, which is definitely not on the list of substances that a quality supplement should contain.

Final assessment:
Extrifit Gela benefits mainly from its low price. It should be treated as such. For a few crowns you really can't expect any great miracles. But if we are talking about value for money, this product does very well indeed. The composition does have a few flaws, but I imagine that it will be quite sufficient for many people. If you are looking for a solid collagen at the most affordable price, Extrifit Gela is the product for you.

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12. FA Beauty Elixir Caviar Collagen

FA Beauty Elixir Caviar Collagen

Beauty Elixir Caviar Collagen from Fitness Authority is a bit out of the way that we are used to with most supplements. This product is primarily used to firm the skin and is essentially more of a cosmetic product. In fact, fish collagen combined with hyaluronic acid and other substances helps to reduce wrinkles, hydrate the skin and improve its elasticity.

Benefits:

  • Original product
  • Very good formulation
  • High active ingredient content

Disadvantages:

  • Higher price

Who makes it:
Polish brand Fitness Authority is dedicated to developing and producing the most effective dietary supplements for athletes of all categories. The brand's motto is that if you take training really seriously, supplementation is essential in sports. It doesn't matter if you are an amateur cyclist, a recreational runner or a professional powerlifter. To achieve your goals, you need effective supplements made from the highest quality ingredients. You may have already come across Fitness Authority products in our ranking of the best peanut butters or in a separate review of the FA Xtreme Napalm pre-workout.

In one serving (9 grams) you will find:
  • 6 500 mg of Peptan®F fish collagen
  • 230 mg of Acerola Fruit Extract
  • 150 mg of vitamin C
  • 100 mg hyaluronic acid
  • 10 mg of zinc
  • 5 mg caviar extract
  • 1.4 mg vitamin B6
  • 110 μg selenium
  • 100 μg vitamin B7

At the very first glance at the list of ingredients used, it is clear that Beauty Elixir Caviar Collagen is quite different from previous products. It is definitely not pure collagen without any added substances, which in itself may bother some people, while many people may appreciate it. However, it is important to say that there is nothing in the ingredients that is there unnecessarily or just for decoration. Of course, in the context of promoting healthy skin, we must mention the presence of hyaluronic acid, which hydrates the skin very effectively ("attracts" water to the skin). As for the collagen itself, we find Peptan®F collagen peptides. This internationally renowned brand is known above all for its high quality and the absence of any harmful additives.

Final assessment:
The fact that the product is primarily intended as a cosmetic product does not limit its health benefits. However, it is true that if you are looking for a supplement with collagen for the sake of deriving exercise-related benefits from it, some of the ingredients in the formula will be kind of useless to you. For that reason, it would make more sense for you to invest in a product in which you won't have to pay for similar ingredients. On the other hand, why not get as many possible health benefits in one product. Obviously, this product is far from for everyone, but if you're intrigued by it and want toIf you're wondering if it's worth a try, we can highly recommend it.

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13. Seagarden Marine Collagen

Seagarden Marine Collagen

Marine Collagen from Seagarden belongs to the group of collagens that rely on a completely pure composition without any additives. However, if you don't like the taste of the collagen, you can indulge in the flavoured version, which contains some flavourings, but in terms of quality it is easily equal to the unflavoured version.

Pros:

  • Pure ingredients
  • Fair price
  • Marine collagen

Disadvantages:

  • We would have appreciated a slightly higher active ingredient content

Who makes it:
As the name implies, the Seagarden brand focuses on the production of marine dietary supplements. What do you mean by that? The company's flagship product is, of course, the highest quality marine collagen, but it also has cod protein, fish complex and other similar products in its repertoire. The high quality of each product is based primarily on sustainable fishing and the gentle processing of all products.

In one serving (5 grams) you will find:

  • 4 700 mg of hydrolysed marine collagen

Pure collagen without any additives. If the absolute purity of the ingredients is key for you, you will definitely find your way with Seagarden's collagen. Admittedly, we would have appreciated a slightly higher active ingredient content, but even less than 5 grams in a daily dose is definitely not a bad thing. The important thing is that the product is made from high quality ingredients. In fact, the Seagarden brand chooses the fish it uses in its supplements very carefully (they must always be wild-caught). In addition, the company makes sure that the fish is sustainably caught.

Final assessment:
The Seagarden brand relies on quality and environmental friendliness. If you keep these factors in mind when choosing supplements, you will definitely like its products. In terms of price per daily dose, Marine Collagen is somewhere in the average range. However, given the high quality of the product, the average price is actually a big plus and the resulting value for money is therefore really excellent. It is true, however, that if you are only interested in the ingredients and the price, and you do not care much about any manufacturing considerations, the product will lose a bit of its charm. Nevertheless, it is a very good choice in the collagen supplement market.

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14. Raw Beauty Collagen Glow

Raw Beauty Collagen Glow

Raw Beauty Collagen Glow from Amazonia boasts a sophisticated formula, which, in addition to high-quality marine collagen, includes sea buckthorn or Jerusalem artichoke. However, the whole impression of the composition is somewhat spoiled by the fact that the manufacturer does not provide information about the fact that it is hydrolysed collagen. Non-hydrolyzed collagen is much less usable by the body and therefore logically offers fewer health benefits.

Benefits:

  • Sophisticated formulation
  • Decent dose of collagen in one serving
  • Flavored versions contain natural dyes

Disadvantages:

  • Non-hydrolyzed collagen
  • Higher price

Who makes it:
Australian brand Amazonia isn't just any ordinary supplement manufacturer. This company focuses on selling organic foods and supplements, so in addition to quality supplements, you'll also find frozen superfoods or a plant-based meat alternative called Tender Jack in its repertoire. All Amazonia products are ACO (Australian Certified Organic) certified and, with the exception of collagen, are also suitable for vegans. Amazonia also prides itself on the fact that all of its production is in a sustainable way to ensure maximum environmental friendliness.

In one serving (9 grams) you will find:
  • 5,000 mg of marine collagen
  • Maltodextrin from tapioca
  • Sea buckthorn
  • Jerusalem artichoke

The first thing we must address is, of course, the form of collagen used. As I wrote in the introduction, nowhere does the manufacturer state that its product contains hydrolyzed collagen. However, non-hydrolyzed collagen is much less usable by the human body and certainly cannot be compared to collagen peptides. On the other hand, we must praise the presence of sea buckthorn, which is an excellent source of vitamin C, which contributes to the normal formation of collagen in the body. Artichoke, on the other hand, promotes proper digestion, as it is a very good prebiotic.

Final assessment:
Raw Beauty Collagen Glow is a product that evokes quite mixed feelings in people. We must praise the gentle processing and the very well thought-out composition. However, in the same breath, we must also mention the negatives in the form of the poor form of collagen and the relatively high price. For this reason, the product gives a rather strange impression in the end. This is also why we have decided to place it roughly in the middle of our ranking.

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15. Collagen 3000 - Essence Nutrition

Collagen 3000 - Essence Nutrition

An affordable option for anyone looking for quality collagen at an affordable price is Collagen 3000 from Essence Nutrition. Unlike most other products, it is a bovine collagen, which is actually quite a disadvantage. However, this shortcoming is compensated by the low price, which is the main attraction in this case.

Advantages:

  • Convenient price
  • Easy dosing
  • No controversial additives

Disadvantages:

  • Beef collagen instead of marine collagen
  • We would have appreciated a higher dose of the active ingredient

Who makes it:
Essence Nutrition is a Polish brand offering dietary supplements designed to maximize support concentration and focus while providing a person with enough energy for every day. Essence Nutrition supplements are inspired by nature and ancient medicine that has been with mankind since time immemorial. In the offer of this brand you will find countless useful dietary supplements of collagen, through aswagandha to all kinds of vitamins and minerals.

In one dose (3 capsules) you will find:

  • 3,000 mg of beef collagen

Hydrolysed bovine collagen can offer a multitude of health benefitsbut in most respects it cannot match marine collagen. If the manufacturer decided to rely on this form of the active substance, it could at least compensate for its inferior properties with a higher content. But three grams in one daily dose is not a miracle. For the proportions of collagen in capsules, it's still quite decent, however. compared to the best products on the market, it's still quite a disadvantage.

Final assessment:
In my opinion, the slight criticism of the composition is quite reliably compensated by the low price. Collagen 3000 from Essence Nutrition is one of the cheaper products, and thus it is also suitable for students or anyone who does not want to spend too much money on supplements. It may also appeal to those who prefer supplements in capsule form, as they are easy to dose and do not have an unpleasant taste or smell.

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16. Inca Collagen

Inca Collagen

Inca Collagen is a product created for really demanding customers. Its greatest advantage is its extremely pure composition and perfect bioavailability. However, high quality goes hand in hand with high price. Inca Collagen is by far the most expensive product in the ranking and this is naturally reflected in the final price/quality ratio.

Advantages:

  • First-class composition
  • Pure product without added substances
  • Excellent bioavailability

Disadvantages:

  • Very high price
  • For a similar price, we would have expected more active ingredient

Who makes it:
Inca Collagen is a Czech brand of premium collagen that first saw the light of day in 2015. The company's founder, Romana Ljubasova, made it her goal to help people achieve better health and over time, she has worked her way up from a simple nurse to the owner of a multinational company. Inca Collagen cooperates with many organizations and helps patients suffering from serious diseases. Apart from collagen, the company also offers a few vitamins or collagen for pets.

In one dose (1 sachet) you will find:

  • 3,000 mg of hydrolysed marine collagen

If you are a fan of products with absolutely pure ingredients, you will definitely like Inca Collagen. The individual doses are divided into small sachets, which you simply open and mix the contents in water or another beverage. As for the amount of collagen itself, we're looking at a total of a common three grams per dose. That's not a disaster, of course, but given the high price, we would still appreciate a little more of the active ingredient in one daily dose. Of course, the manufacturer states that the recommended dose can be increased up to 10 gramsbut that would mean taking at least three sachets in one day, which would triple the already high price.

Final assessment:
From the above, it is probably clear that Inca Collagen is definitely not for everyone. Although it has a very high quality formula, the high purchase price is too big a barrier for many people. This is why, despite its high quality, this product is at the bottom of our ranking. There are many cheaper options on the market that are comparable in quality to Inca Collagen.

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17. Ekolife Natura Vegan Collagen ReNew

Ekolife Natura Vegan Collagen ReNew

Vegan Collagen ReNew from Ekolife Natura is an ideal choice especially for vegans. Why? Since the food sources of collagen are of animal origin, vegans do not have it in their diet. For this reason, it is advisable for them to supplement with collagen, but even supplements with collagen have animal ingredients. However, Vegan Collagen ReNew is one of the products that do not contain collagen per se, but combine a number of substances that support its formation in the body.

Benefits:

  • Suitable for vegans
  • High-quality ingredients
  • High amount of active ingredients

Disadvantages:

  • Higher price
  • Does not contain collagen as such

Who makes it:
Slovenian brand Ekolife Natura is primarily involved in the sale of liposomal vitamins and similar products. The company was founded by two sisters who wanted to help people achieve a healthier lifestyle through their products. Since both founders are mothers, they make their products so that they can give them to their children with peace of mind. So it's clear that all of the company's products are made with premium ingredients. You may have already come across Ekolife Natura's supplements in our comparison of the best chlorella supplements.

In one dose (4 capsules) you will find:
  • 1 150 mg of amino acid blend (L-proline, glycine, L-hydroxyproline, L-lysine HC)
  • 500 mg MSM
  • 500 mg pomegranate extract
  • 200 mg green tea extract
  • 100 mg of Gotu kola extract
  • 800 mg of vitamin C
  • 25 mg zinc

Ingredients Vegan Collagen ReNew contains an amino acid blend consisting of L-proline, glycine, L-hydroxyproline and L-lysine HC. The first three amino acids in particular are important components of collagen molecules. MSM or methylsulfonylmethane, on the other hand, plays a key role in its formation. Other substances also support the production of collagen in the body, of which it is worth mentioningZinc (present in the highly bioavailable form of citrate) and vitamin C are particularly noteworthy.

Final assessment:
If you are not looking for a supplement that contains collagen directly, but only supports its production in the body, you will definitely find something to your liking with Vegan Collagen ReNew. Personally, I don't see why you shouldn't go straight to a supplement with quality collagen that that's easy for the body to use, so there's no need for the body to make it on its own. The exception is of course the aforementioned vegans. Moreover, in terms of price, it is not a hit parade, as you will have to pay quite a bit more for one daily dose.

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18. Ancient Brave Radiant Beauty Collagyn®

Ancient Brave Radiant Beauty Collagyn®


Radiant Beauty Collagyn® by Ancient Brave falls into the same category as Ekolife Natura Vegan Collagen ReNew. It contains no animal collagen, but instead is rich in substances that promote collagen production in the body. For this reason, it is also suitable for vegans who cannot take other collagen supplements due to their animal origin.

Benefits:

  • Sophisticated composition
  • Also suitable for vegans
  • High content of active ingredients

Disadvantages:

  • Does not contain collagen
  • Higher price

Who makes it:
The name Ancient + Brave comes from the combination of using ancient knowledge about healthy livingand combining it with the courage to embark on a journey to a better you through a balanced lifestyle. It is therefore clear that Ancient + Brave products are made from premium ingredients to give the maximum possible effect to the human body. In addition, the company contributes 1% of its profits to support the environment and otherAnother 1% supports social community projects in the UK and other countries.

In one serving (5 grams) you will find:
  • 500 mg of L-glycine
  • 250 mg of L-proline
  • 250 mg L-hydroxyproline
  • 75 µg of iodine from wild Kelp
  • 112 mg of vitamin C
  • 42 mg choline
  • 100 mg rosehip powder
  • 20 µg vitamin D3

The ingredients in Radiant Beauty Collagyn® are really packed with quality ingredients. In addition to the above-mentioned substances, the product also contains L-Arginine, L-Alanine, L-Choline, rosehip extract, etc. in unspecified amounts. In total, there are up to 20 different ingredients, which together very effectively support the formation of collagen in the body. Of course, the premium quality of all the ingredients and the extremely gentle processing are a matter of course.

Final evaluation:
Radiant Beauty Collagyn® will not suit everyone, but if you are a vegan or simply looking for a product that supports collagen production instead of simply supplementing it, you will definitely be satisfied with it. The great advantage is its quality composition and very gentle processing. It is true that the price is a bit more expensive than most other products, but it is still not terrible.

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19. Mořský kolagen MyProtein

Mořský kolagen MyProtein

Our ranking of the best collagens is rounded off by Marine Collagen from MyProtein. Its great advantage is the high content of the active ingredient, which unfortunately is marine collagen hydrate, not hydrolysate. In terms of usability, it is therefore not the best option.

Advantages:

  • High amount of active ingredient
  • Well-known manufacturer
  • Larger pack gives you enough for a month and a half

Disadvantages:

  • Higher price
  • Lower quality ingredients

Who makes it:
MyProtein is a brand of sports supplements known worldwide. You can come across it in more than 70 countries, which is a good proof that it is definitely not a second-rate manufacturer. MyProtein products mostly fall into the lower price category, but they still maintain their consistent quality. The low price stems from the fact that MyProtein invests a lot of money in automating the production ofproduction, which in turn translates into reduced production costs. You may have already come across MyProtein products in our comparison of the best proteins or in our ranking of the best whey isolates.

In one serving (11 grams) you will find:

  • 11,000 mg of marine collagen

As I wrote in the introduction, collagen that is not in hydrolysate form is much harder to use. This form is cheaper, but has a much worse effect on the end consumer. But I don't consider that to be the biggest problem with this product. In fact, the orange and mango flavour contains the controversial sweetener acesulfame K and, above all, the dye SY yellow, which is chemically derived from the carcinogen Sudan I. It probably goes without saying that, although these substances are present in the permitted quantities, we would prefer not to see them in the ingredients at all. Although we did not find any controversial substances in the pink grapefruit flavour, this variant does not contain any of the controversial substances for a change.contains fewer active ingredients (about 9,130 mg), so we recommend sticking with the unflavored version.

Final assessment:
We were honestly quite disappointed with MyProtein's marine collagen, as it doesn't offer a miraculous formula, nor does it offer a low price. On the contrary. It is one of the most expensive products in the ranking, which is a big negative given its rather below-average composition. If you're a die-hard fan of this manufacturer, then you'll probably like Marine Collagen, but I think that moremost people will do well to prefer one of the previous products.

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What is collagen?

Collagen is the most abundant protein in our body. It is the basis of connective tissues in our body, so it is found in bones, skin, nails, hair, tendons, muscles, etc. There are more than 25 types of collagen, with types I, II and III being the most important for us. These represent the vast majority of collagen in the human body. Although the body produces collagen to a large extent on its own, this production slowly but surely decreases with age. This is then reflected in all the tissues that make collagen. Interestingly, despite its unquestionable importance, most people (including athletes) still ignore collagen and don't bother to replenish it. Meanwhile, we wrote a comprehensive article on this topic, Collagen Under the Spotlight, which we definitely recommend reading.

Why do we need collagen?

Based on the above, it is probably clear that collagen has a number of important functions in our body. Thanks to this, it can greatly influence the overall quality of our lives. Where is collagen most effective?

Effect on skin quality

We all know that the skin of older people tends to sag. This is due to a lack of collagen, which older people suffer from to a large extent. Collagen ensures the skin's strength and elasticity and also helps it hold the right amount of water. Without collagen, the skin is fragile and has very little resistance to external influences. However, collagen loss comes much sooner than one might think. The body stops producing collagen type I, which is found in large quantities in the skin, at the age of 35.

Effect on joint pain

Given that collagen makes up a large part of cartilage, ligaments and tendons, it is quite clearthat it plays a large part in the proper functioning of our joint system. It is also for this reason that most people associate collagen with the joints. Type II collagen ensures their strength and resistance. The loss of collagen affects joint function through impaired mobility and pain. This, incidentally, is why older people have constant problems with their joints. However, this is not an issue that only affects the elderly. Even people in their thirties can experience joint pain during some strenuous activity. Therefore, we recommend preventive collagen supplementation for all age groups.

Effect on muscle mass

Muscle growth is a well-known topic for athletes. What some may not realize, however, is the role of collagen in the healing process of muscle microtrauma after training. Type III collagen provides the necessary flexibility to newly forming muscle fibers. As a result, it helps to heal connective tissue where it has been damaged during training. Replenishing collagen after training should therefore be a priority for every athlete, as it is collagen that largely speeds up the muscle recovery process.

Did you know that collagen also affects musculoskeletal health?
Did you know that collagen also affects musculoskeletal health?

How to supplement collagen?

The first option for collagen supplementation is, of course, dietary supplements. Their biggest advantage is that they have undergone many scientific tests, thanks to which you will be sure that you will really achieve the desired results. In addition, they contain collagen in sufficiently large quantities. Another option is to adjust your diet to include foods rich in natural collagen. Such foods include mainly meat, fish, dairy products, eggs, sunflower oil, red fruits, green leafy vegetables and so on. Chicken or beef broths are also a very beneficial source of collagen and should use both meat and bones. In this respect, a diet rich in collagen is almost identical in naturefrom a diet rich in protein in general, which is of course an advantage.

What is good to support collagen production?

In addition to ingesting collagen from the diet, we can also support its production directly in our body. For example, vitamin C, which is essential for the natural production of collagen, can help. We have already prepared a list of the best natural sources of vitamin C for your needs in the past, so feel free to check it out and get the inspiration you need. Omega 3 fatty acids also play an important role in collagen formation. These have long been neglected in the Czech Republic, which is too bad. Incorporating omega 3 fatty acids into your diet will provide many more benefits than just increased collagen production. These include better brain function, lower blood pressure, support for proper heart function and much more.

You can increase collagen production by including omega 3 in your diet

What are we doing to harm collagen production?

In addition to age, other factors negatively affect the production or rate of collagen degradation. The main one is poor lifestyle. This affects all aspects of our health, not least collagen production. A major enemy of collagen is especially simple sugar, excessive consumption of which causes the breakdown of collagen fibres. Other factors that negatively affect collagen production are smoking, excessive stress, nofrequent sunbathing without sunscreen or visits to tanning salons, etc.

How to choose collagen?

When choosing collagen, it is important to make sure that it is hydrolysed collagen. Collagen treated in this way forms collagen peptides, which are much easier for the body to process and use. The choice between the different types of collagen depends primarily on your needs. Beef collagen contains mainly types I and III, while marine (or fish) collagen contains mainly type I. Your choice should therefore be based mainly on your personal needs, and we have discussed the main functions of each type of collagen above. When choosing collagen (and any other supplement), always make sure that the manufacturer uses quality ingredients that are good for the human body.

How long is collagen taken?

Of course, the benefits of collagen do not appear overnight. It is usually stated that the minimum time needed to notice the first positive effects is 4-8 weeks. However, this period of time naturally varies from person to person and is influenced by a large number of factors. Taking collagen on a daily basis for 3 months is reported to be a proven way to maximize its effects. This should be followed by simple "maintenance" in the form of taking collagen about 2-3 times a week. In case of sudden problems, it is of course recommended to start again with more frequent use.

Is collagen or joint nutrition better?

Collagen is an important component of many joint formulas. For this reason, it is no surprise that many people wonder if it is a health or a complex mixture in the form of a joint food. However, the answer to this question is not entirely clear. It has been scientifically proven that collagen is more effective for joint health than the combination of glucosamine and chondroitin found in most joint nutrition. It follows that joint nutrition without collagen is less effective than collagen alone. But does it also follow that pure collagen is better than collagen in combination with these substances? I don't think so.

In fact, joint formulas contain many other substances that support the natural production of collagen and have many other positive effects. So if a joint food contains sufficient collagen, there is no reason why it should not stand up to collagen alone. However, if you want to supplement collagen primarily for reasons other than joint health (skin quality), it obviously makes sense to choose pure collagen. In the end, it all depends on what you expect from the product. For example, you can visit our ranking of the bestjoint nutrition products and see if any of the top products appeal to you.

Can collagen have any negatives?

Generally speaking, it can be said that collagen is a very safe substance that our body can process without any problems. However, it is important to remember that it is often made from foods that are classified as allergens. If you suffer from a fish allergy, for example, you should definitely avoid marine collagen, which is usually made from fish skin. Collagen supplements are also often processed in areas where shellfish, eggs or soy are present. For this reason, it is important to read the allergen information before use, even if the product does not directly contain substances to which you are allergic.

In some cases, collagen supplementation may cause nausea, bloating, heartburn or other digestive problems. However, such problems are not very common and in most cases you will not experience any negative effects after collagen supplementation.

Sources

  1. BURJAKOVÁ, Barbora. Isolated collagen as an additive for meat products [online]. Prague, 2019 [cit. 2023-02-16]. Available from: https://theses.cz/id/182rgc/. Bachelor thesis. University of Chemical Technology in Prague, Faculty of Food and Biochemical Technology.
  2. Collagen - Wikipedia. [online]. Available from: https: //cs.wikipedia.org/wiki/Kolagen

  3. Collagen - WikiScripts. [online]. Available from: https: //www.wikiskripta.eu/w/Kolagen

  4. Do Collagen Supplements Work?. Healthline: Medical information and health advice you can trust [online]. Copyright © 2005. Available from: https: //www.healthline.com/nutrition/do-collagen-supplements-work

  5. Health Benefits of Collagen: Pros, Cons, and More. Healthline: Medical information and health advice you can trust [online]. Copyright © 2005. Available from: https: //www.healthline.com/nutrition/collagen-benefits

  6. Collagen: Benefits, Side Effects, and More. Healthline: Medical information and health advice you can trust. [online]. Copyright © 2005. Available from: https: //www.healthline.com/nutrition/collagen

  7. Khatri M, Naughton RJ, Clifford T, Harper LD, Corr L. The effects of collagen peptide supplementation on body composition, collagen synthesis, and recovery from joint injury and exercise: a systematic review. Amino Acids. 2021 Oct;53(10):1493-1506. doi: 10.1007/s00726-021-03072-x. Epub 2021 Sep 7. PMID: 34491424; PMCID: PMC8521576.

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