Best protein pancakes: comparison and ranking for the year 2025

Protein pancakes are a great option for all of us who can't forgive ourselves for munching even on a diet. Usually they contain a lot of protein and only a minimum of sugars and fats. If you then decorate them with low-fat, sugar-free icing, fresh fruit, nut butter or deliciousm syrup, you get a very nutritious breakfast or snack that will please any sweet tooth. Moreover, they take no more than a few minutes to prepare and can really be made by even the most clumsy person. Which protein pancakes really have the right values? What are the best tasting ones and what do you actually choose them for? Find out all this and more in our big comparison of the best protein pancakes!

10 best protein pancakes

Ranking Image Product Main advantages Price Information
1. Vilgain Protein Pancake & Waffle Mix Vilgain Protein Pancake & Waffle Mix Great composition, Easy preparation, Large packaging
2. SmartFuel Protein Pancakes SmartFuel Protein Pancakes Excellent taste, Easy to prepare, Practical packaging
3. Extrifit - Protein Pancakes 50 % Extrifit - Protein Pancakes 50 % Freeze-dried fruit, Practical packaging, High protein content $12,76
4. Lifelike - Baking Mix Lifelike - Baking Mix Large amounts of protein, Low sugar content, Attractive price tag
5. Czech Virus - Protein Pancakes Czech Virus - Protein Pancakes High protein content, Extremely tasty, Minimum sugar $11,96
6.  Nutrend - Protein Pancake Nutrend - Protein Pancake Large portion of protein, Great consistency, Delicious taste
7. Frontrunner - High Protein Pancake & Waffle Mix Frontrunner - High Protein Pancake & Waffle Mix Honest protein content, Sensational taste, Excellent reviews
8.  Weider - Protein Pancake Mix Weider - Protein Pancake Mix
9.  Scitec - Protein Pancake Scitec - Protein Pancake Several flavours, Plenty of protein, Minimal additives
10.  BioTech - Protein Pancakes BioTech - Protein Pancakes Great consistency, Gluten-free, Excellent taste

Detailed analysis of the best protein pancakes

1. Vilgain Protein Pancake & Waffle Mix

Vilgain Protein Pancake & Waffle Mix

One of the best mixes for making pancakes or waffles is undoubtedly a product called Protein Pancake & Waffle Mix from Vilgain. It offers a really great formula that many competing products don't even come close to. What's more, it's available in an unflavoured version, so you can quickly and easily prepare pancakes or waffles and then flavour them just the way you like them.

Benefits:

  • Great ingredients
  • No sweeteners, flavours or extra ingredients
  • Easy to prepare
  • Possibility to flavour your pancake to your liking

Disadvantages:

  • Only unflavoured version

About the manufacturer:
The company behind this product is Vilgain, which probably needs no detailed introduction. Although until some time ago Aktin was only an e-shop with supplements, currently under this own brand, it produces sports nutrition, health food, as well as clothing and cosmetics.

Ingredients:
When it comes to the ingredients of this pancake and waffle mix, we have nothing to complain about at all. The protein source is a great whey protein isolate in combination with milk concentrate, milk protein concentrate, milk concentrate, milk concentrate, milk proteina combination of tapioca and almond flour was chosen as the classic flour used for pancakes, and 2.5% of this product is fibre. It is an organic product that contains no flavourings, sweeteners or unnecessary We think that is great and this blend is definitely worth a try.

Final review:
In conclusion, all we have to say is that we definitely recommend these pancakes with all ten of us. The only negative for some may be that the only available option is the unflavoured one, as some may prefer the already flavoured mixes. But for us, it's ideal because you can flavour your pancakes or waffles differently every time.

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2. SmartFuel Protein Pancakes

SmartFuel Protein Pancakes

The second place in our ranking of the best protein pancakes belongs to SmartFuel Protein Pancakes. They impressed us especially with their excellent taste and excellent price/quality ratio. In addition, they have a very simple and pure composition, in which we do not find any controversial substances.

Advantages:

  • Excellent taste
  • Easy to prepare
  • Excellent consistency
  • Perfect value for money
  • No unnecessary additives
  • High protein content

Disadvantages:

  • Only the unflavoured version

About the manufacturer:
The Czech brand of SmartFuel supplements is backed by the well-known and proven online store Fitness007. It has been selling quality supplements from leading manufacturers from both the Czech Republic and abroad for many years. Some time ago Fitness007 introduced its own brand of supplements, which is gradually building a solid position on the market. You may have already come across its products in our comparison of the best whey proteins or in the ranking of the best fat burners.

Ingredients:
To make the fritters really fluffy and have the best consistency, they contain extruded rice flour, which also contributes to their better taste. The base of the composition is also whey concentrate with a biscuit flavour.cake flavour, which ranked highly in our comparison of the best whey proteins. Furthermore, the composition includes powdered egg white and skimmed milk powder. Thanks to the quality composition, the resulting mixture not only has a great consistency but also excellent nutritional values.

Final evaluation:
SmartFuel's protein pancakes will simply blow your mind. In terms of taste and consistency, they are virtually unrivalled. Their preparation is very simple and you can enjoy them in countless ways. Nevertheless, they won't break your budget and they are excellent value for money. If you're looking for quality protein pancakes with an uncompromising formula that you can really enjoy, SmartFuel Protein Pancakes are the obvious choice.

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3. Extrifit - Protein Pancakes 50 %

Extrifit - Protein Pancakes 50 %

We certainly don't need to introduce the Czech brand Extrifit. It is one of the largest sellers of sports nutrition in the country and it is no wonder that it has included protein pancakes in its extensive range.
As their name suggests, in Protein Pancakes 50% you will find 25 grams of protein in one 50 gram serving. Add to that the convenient single-serve packaging, the use of freeze-dried fruit, and the great taste and consistency, and you have some of the best protein pancakes on the market. The only shame is the slightly higher price.

Pros:

  • Pieces of freeze-dried fruit
  • Practical packaging
  • High protein content in one serving
  • Excellent customer reviews

Disadvantages:

  • Higher price

About the Manufacturer:
Extrifit has been in the dietary supplement market since 2007 and has developed into one of the largest Czech companies in this field. With its quality, Extrifit has taken a number of professional Czech bodybuilders under its wing and its products are among the most popular ever.
The goal of Extrifit is to develop the best and most effective products in the field of sports nutrition. All products are carefully tested and consulted with nutritionists.

Ingredients:
The base of Extrifit Protein Pancakes 50% is 80% whey concentrate. In addition, you will find almost 6,000 mg of amino acids per serving and only about 2 grams of simple sugars. You certainly don't have to look for any problem substances or unnecessary flavourings in them either. The uniqueness of Extrifit pancakes is added by pieces of freeze-dried fruit and high-quality chocolate, which completes their excellent taste. The other ingredients then vary depending on which flavour you reach for. But we recommend trying them all!

Final review:
If it weren't for the slightly higher price and the higher carbohydrate content, Protein Pancakes 50% from Extrifit would certainly dominate our ranking. These pancakes clearly benefit from the years of experience of an established brand and we can only recommend them to you.

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4. Lifelike - Baking Mix

Lifelike - Baking Mix

As the name suggests, Lifelike brings us a great mix for making protein pancakes or pancakes with its Baking Mix product. It boasts a sensational formula, high fibre content and minimal sugar.
Lifelike's Baking Mix comes in two flavours: natural and cocoa. Both taste really great, but natural has better nutritional value. Moreover, neither of these flavours contain any unnecessary additives.

Benefits:

  • A large amount of protein
  • Low sugar content
  • Attractive price tag
  • Czech production
  • 2 delicious flavours
  • High fibre content

Disadvantages:

  • Packaging only one size

About the Manufacturer:
Lifelike is a relatively new Czech company that started out making butter alternatives. Its vision is to supply quality foods suitable for anyone trying to live an active lifestyle.
The brand has gradually grown and today, in addition to butter, it also offers a variety of barsproducts, dried fruits, nut spreads or baking products. All of this using only the finest ingredients.

Ingredients:
Whey protein concentrate (WPC) was used to create the mixture, which represents more than 40% of the product. Since Lifelike strives for maximum purity in its products, there is definitely nothing in the Baking Mix that is notThe Baking Mix contains no ethers or flavourings, everything is as natural as possible. The ingredients are the same for both flavours, only in the cocoa variant is added high quality cocoa powder to achieve the required taste. The mix itself is made up of oat flour, so it is also suitable for those who suffer from gluten intolerance.

Final assessment:
Lifelike's protein baking mix is an excellent choice for anyone looking for a quality base for their pancakes, flapjacks, as well as cakes or other buns. It makes pancakes extremely tasty, soft and fluffy, and contains a rich dose of protein. Do not hesitate and taste for yourself!

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5. Czech Virus - Protein Pancakes

Czech Virus - Protein Pancakes

Czech Virus, a popular Czech producer of dietary supplements for athletes, also brings its version of protein pancakes. And it's not doing badly at all! The pancakes from Czech Virus are very tasty, boast a pure composition and contain a superior portion of protein.
Czech Virus makes sure its products are really packed with protein, which is why you will find 40.5 grams of protein in 100 grams of its pancakes. On the other hand, you don't have to worry about simple sugars at all. However, the gluten content and the unavailability of flavours may be a drawback for some.

Advantages:

  • High protein content
  • Extremely tasty
  • Made with European ingredients
  • CFM protein base
  • Low sugar content
  • Affordability

Disadvantages:

  • Contains gluten
  • Only one flavour

About the Manufacturer:
The Czech Virus brand was established more than 10 years ago and has gradually built a position as a reliable sports nutrition supplier known for the uncompromising composition of its products. Their products are manufactured in Brno and always using only European ingredients.
The brand's biggest claim to fame is undoubtedly its collaboration with the controversial bodybuilder Filip Grznáand Pavel Beran, who is one of the best Czech bodybuilders of today.

Ingredients:
Czech Virus pancakes do not contain any additives, baking powder or similar ingredients that could impair their nutritional value. The pancakes are based on micro-filtered whey protein combined with wholemeal oat flour. This means, among other things, that they contain a high proportion of fibre. Other ingredients in these pancakes are coconut milk powder or egg white, which support the overall taste and nutritional balance of these pancakes.

Final assessment:
If you don't need your pancakes to be directly flavored, but you value a quality product with perfect ingredients, Protein Pancakes from Czech Virus will be the right choice for you. They have a great taste, are beautifully soft and will surely make even the biggest eaters happy.

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6. Nutrend - Protein Pancake

 Nutrend - Protein Pancake

We close the first half of our ranking with protein pancakes with a catch-all name from the renowned Nutrend company. These boast a superior dose of protein, great user reviews and a hilarious formula.
Protein Pancakes are available in 3 delicious flavours, none of which contain gluten, added colourings or preservatives. The only downside is their slightly higher sugar content, which makes them not very suitable for dieting.

Pros:

  • Large portion of protein
  • Great consistency
  • Delicious taste
  • Nice price/quality ratio
  • Gluten-free

Disadvantages:

  • Higher content of simple carbohydrates
  • Peanut flavor contains sorbitol (may irritate stomach)

About the Manufacturer:
Nutrend is one of the largest Czech manufacturers of sports nutrition. It has also been a proud sponsor of Czech athletes for many years, focusing not only on bodybuilders or fitness athletes, but also on endurance athletes. Nutrend products boast excellent quality and great customer popularity. This is what makes Nutrend such a big and well-known brand.

Ingredients:
The base of Nutrend's Protein Pancake is whey protein concentrate and milk protein isolate along with a blend of buckwheat and rice flour. The use of these flours makes Nutrend's pancakes completely gluten-free and also gives them an excellent consistency. The other ingredients vary according to the flavour chosen, with chocolate containing a woundcocoa powder, and the Peanut Butter flavour contains peanut flour. Xylitol (birch sugar) was used to sweeten and flavour the peanut flavour and sorbitol is used. However, this may cause digestive problems in more sensitive individuals.

Final assessment:
Protein Pancakes from Nutrend are characterized by their delicious taste and sensational consistency.which makes you fall in love with them immediately, as do many other customers. The slight disadvantage is the higher sugar content compared to some other manufacturers and the fact that the ingredients are not as good as you would expect.peanut butter contains sorbitol, which can cause digestive problems for some people.

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7. Frontrunner - High Protein Pancake & Waffle Mix

Frontrunner - High Protein Pancake & Waffle Mix

In our ranking we can't miss the excellent High Protein Pancake & Mix from Frontrunner. This pancake mix is characterized above all by its extremely simple preparationand excellent taste, which is appreciated by many satisfied customers.
The mix contains 31% high quality protein from whey concentrate and is available in two delicious flavours. We consider the gluten content to be a minor drawback, as well as the use of the sweetener maltitol, which, like other alcoholic sugars, can cause mild digestive upset.

Pros:

  • Honest protein content
  • Sensational taste
  • Excellent reviews
  • Reasonable price
  • 2 super flavours

Disadvantages:

  • Contains gluten
  • Sweetened with maltitol, which can have bloating effects

About the Manufacturer:
Frontrunner is a leading Danish company manufacturing various food supplements and additives. Its products are characterised by the high quality that is so typical of the Nordic countries.
In addition to various blends, Frontrunner also offers protein drinks, unsweetened toppings or, for example, biscuits and bars, which are also worth trying.

Ingredients:
High Protein Pancake & Mix consists of wheat flour, whey concentrate and other goodness.In the Chocolate Chip flavour, there is also maltitol. It is because of the wheat flour that it contains a relatively large amount of carbohydrates (51 g - 6,2 g sugar) and especially gluten, which makes the mixture unsuitable for allergy sufferers.

Final assessment:
Frontrunner High Protein Pancake & Mix is an excellent and customer-tested mix for making homemade protein pancakes. Just add water to it and in no time you have a quality base for this popular treat. The only slight drawback is its gluten content, which rules it out for ingestion by those with gluten intolerance.

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8. Weider - Protein Pancake Mix

 Weider - Protein Pancake Mix

The lucky seven was earned by Protein Pancake Mix from the traditional American company Weider Global Nutrition. The pancake mix comes in 3 really delicious flavours that you will surely fall in love with immediately.
In addition, it boasts 35% protein content, minimal addedsugar and excellent consistency and solubility for easy preparation. The big minus is the content of a rather wide range of different flavourings and thickeners, which products of this type should do without.

Advantages:

  • Sufficient protein
  • Minimum added sugar
  • Positive customer feedback
  • Great consistency
  • 3 delicious flavours

Disadvantages:

  • Contains potentially harmful additives
  • Higher price

About the Manufacturer:
Weider Global Nutrition is an American company based in Phoenix, PA with a long history. Its goal is to supply its customers with the best nutrition based on scientific studiesm products that help them live healthier, stronger and longer lives.
In their offer you can find practically everything from proteins, gainers or creatines to fat burners, joint nutrition or just baking mixes.

Ingredients:
The basis of Weider's Protein Pancake Mix is whole grain oat flour combined with whey concentrate, isolate and dried eggs. You can also find ModCarb™ branded fiber mix in the mix. However, other added ingredients such as sulphites, sodium phosphate, sodium phosphate and other added ingredients are problematic. or guar gum, which can cause health complications if used regularly and at high levels.

Final assessment:
Weider's Protein Pancake Mix is definitely a very tasty variant of protein pancakes that will not disappoint. On the other hand, it contains a lot of harmful ethers and other additives that we could do without. Still, it's worth a try.

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9. Scitec - Protein Pancake

 Scitec - Protein Pancake

Scitec appears regularly in our rankings, and deservedly so. Their pancake mix Protein Pancake definitely deserves its place on today's list, which is very popular both here and around the world.
The popularity of the mixture lies mainly in its high protein content, great taste and minimal content of unnecessary additives. Its disadvantage, however, is the relatively high content of simple sugars, which can reach up to 4 grams in one serving.

Advantages:

  • Proven manufacturer
  • Minimal additives
  • Excellent consistency and taste
  • Available in 3 flavours
  • Sufficient protein content

Disadvantages:

  • Contains gluten
  • High sugar content

About the Manufacturer:
SciTec Nutrition has been in the European nutritional supplement market for almost 20 years and in that time has managed to build a very strong fan base that can't get enough of its products.
SciTec develops all of its products based on independent scientific studies and is constantly striving to push them to new and new levels.

Ingredients:
SciTec's Protein Pancake contains ultra-filtered whey concentrate, dried egg white and micellar casein. The flour base is created using oat flour. Another advantage is that Protein Pancake contains a relatively low amount of salt and you will find virtually no unnecessary additives or other added substances. The problem, however, is the relatively high sugar content, which makes these pancakes not suitable for the diet.

Final assessment:
SciTec's Protein Pancakes are definitely not a bad option for pancakes and we can confirm their excellent taste for us. However, this is redeemed by the relatively high sugar content. Fortunately, they don't contain any unnecessary substances and if you are not on a diet, you should definitely give them a try.

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10. BioTech - Protein Pancakes

 BioTech - Protein Pancakes


American BioTech is a company with a long tradition in the field of sports nutrition, which appears in our rankings with iron regularity. It has made its mark on the last place in our ranking with its Protein Pancakes.
BioTech is known for the packed ingredients in its products, which is why you'll find 53 grams of protein in Protein Pancakes. Unfortunately, there are also 13 grams of sugar in them, which admittedly makes them stand outtaste, but it's by far the highest on our list.

Pros:

  • Superior protein content
  • Excellent taste
  • 2 flavours
  • Great consistency
  • Gluten-free

Disadvantages:

  • Contains some irritants
  • Only available in one large pack

About the Manufacturer:

In its nearly 30 years of existence, American BioTech has evolved into one of the most popularBioTech is one of the most popular and widely used sports nutrition brands on the global market.
BioTech strives to provide the most effective products for those who are serious about exercise and a healthy lifestyle.

Ingredients:
BioTech Protein Pancakes mix consists of rice flour, whey concentrate, hydrolyzed protein, calcium caseinate and dried egg. This means it contains high quality protein and is completely gluten free. However, the pancake mix also contains various leavening agents and thickenerswhich can cause mild digestive problems for sensitive people. Always read the ingredients of each flavour carefully.

Final assessment:
BioTech Protein Pancakes may not be suitable for the diet, but they are extremely tasty, moist and have an amazing consistency. They also contain a very high protein content that can ensure the growth and maintenance of your muscle mass. However, a minor problem may be the fact that they are only sold in packs of 1000 grams, which may be too much for early consumption.

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How are protein pancakes prepared?

Most protein pancake mixes are completely instant. This means that you simply mix them with water or milk and knead them into a batter. Once the batter has rested for a while, you can shape them into a pancake, which you then gently cook on a griddle on both sides until golden brown. We also recommend garnishing with fresh fruit or perhaps brushing with peanut butter.

When to eat protein pancakes?

Protein pancakes are either an interesting breakfast option or a tasty and nutritionally balanced snack between lunch and dinner. However, as with all meals, it is not good to eat them all the time and they should definitely not become the only element of your diet. So rotate them regularly with other foods that will provide your body with the nutrients it needs.

Are protein pancakes suitable for the diet?

Under certain circumstances, protein pancakes are also suitable for the diet. However, it is essential to focus on how many carbohydrates and especially simple sugars they contain, which could interfere with your weight loss goals. For example, you can choose one of the mixes in our ranking, where the weight ofWe keep the sugar content clear so you don't have to worry about reaching for the wrong product.

Sources

  1. https://www.healthline.com/health/12-high-protein-breakfasts
  2. https://www.svetfitness.cz/clanek/jaky-si-vybrat-protein/

  3. FOŘT, Petr. Sport and good nutrition. Prague: Ikar, 2002. ISBN 978-80-249-0124-4.

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